French

Tian de Legumes (Provencal Baked Vegetable Tian)

Name: Tian de Legumes (Provencal Baked Vegetable Tian)
Total time: 50 min
Yield: 4 servings
Cuisine: French
Ingredients: 2 medium zucchini, thinly sliced; 1 medium eggplant, thinly sliced; 3 large tomatoes, thinly sliced; 1 medium yellow squash, thinly sliced; 1 onion, chopped; 3 garlic cloves, minced; 4 tbsp olive oil; 1 tbsp dried herbes de Provence; 1/3 cup fresh breadcrumbs; 1/3 cup Parmesan cheese, grated; 1 tsp salt; 1/4 tsp black pepper

Julien B. @julien_b

Tian de Legumes (Provencal Baked Vegetable Tian) is French home cooking, eaten at dinner. On the plate it is the dish at the centre and the cooked vegetable. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

50 min Medium High fiber Vegetarian Pescatarian Halal

Watch how to cook Tian de Legumes (Provencal Baked Vegetable Tian)

Someone making it start to finish, so you can see what the steps look like.

Tian de légumes facile et gourmand : Recette provençale végétarienne! Play the video

Serve it with

A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Tian de Legumes (Provencal Baked Vegetable Tian), read from the same composition Dinejot builds a real meal from.

Something cool and fresh
- Betteraves Vinaigrette (Beetroot with Mustard Vinaigrette)
  
  15 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Tian de Legumes (Provencal Baked Vegetable Tian) carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Tian de Legumes (Provencal Baked Vegetable Tian)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Aubergines au Four (Roasted Aubergine with Thyme and Garlic)
Gluten	Yes	Aubergines au Four (Roasted Aubergine with Thyme and Garlic)
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 280 kcal
Protein: 8 g
Carbs: 26 g
Fat: 16 g
Fiber: 8 g
Sugar: 12 g
Sodium: 700 mg
Saturated fat: 4 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Tian de Legumes (Provencal Baked Vegetable Tian) takes about 50 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. It is at its best in summer, which is when what goes into it is worth buying.