American
White Chicken Chili
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White Chicken Chili is American home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat the olive oil in a large pot over medium and cook the onion until soft, about 5 minutes, then stir in the garlic, cumin, and oregano until fragrant.
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Add the chicken thighs, green chiles, and broth, bring to a simmer, and cook until the chicken is tender, about 18 minutes.
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Lift out the chicken, shred it with two forks, and return it to the pot.
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Mash one can of the drained white beans, then stir all the beans and the corn into the pot and simmer 5 minutes.
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Stir in the cream cheese and sour cream until melted and creamy, then season with the salt and pepper.
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Finish with a squeeze of lime and the cilantro and ladle into bowls.
Watch how to cook White Chicken Chili
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A American dinner is a plate rather than a single dish. These are the courses that normally sit beside White Chicken Chili, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. White Chicken Chili carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Sweet Potato and Black Bean Stew |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 350 kcal
- Protein
- 26 g
- Carbs
- 30 g
- Fat
- 14 g
- Fiber
- 8 g
- Sugar
- 3 g
- Sodium
- 900 mg
- Saturated fat
- 7 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
White Chicken Chili takes about 45 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.