Irish

Beef and Guinness Stew

Name: Beef and Guinness Stew
Total time: 2 h 30 min
Yield: 4 servings
Cuisine: Irish
Ingredients: 2 lb beef chuck, cut into cubes; 1 onion; 2 carrots; 1.5 lb potato; 1.5 cups stout; 1 cup beef stock; 2 tbsp all purpose flour; 1 tbsp tomato paste; 2 bay leaf; 1 tsp fresh thyme; 2 tbsp vegetable oil; 1/2 tsp salt; 1/4 tsp black pepper

Aoife @aoife_cork

Beef and Guinness Stew is Irish home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

150 min Medium

Watch how to cook Beef and Guinness Stew

Someone making it start to finish, so you can see what the steps look like.

How To Make Beef and Guinness Stew Recipe -- Irish Recipes Play the video

Serve it with

A Irish dinner is a plate rather than a single dish. These are the courses that normally sit beside Beef and Guinness Stew, read from the same composition Dinejot builds a real meal from.

What it is eaten with
- Champ
  
  30 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Beef and Guinness Stew carries gluten. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Beef and Guinness Stew
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	Yes	Bacon and Egg Salad with Baby Potatoes
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 650 kcal
Protein: 48 g
Carbs: 44 g
Fat: 31 g
Fiber: 5 g
Sugar: 5 g
Sodium: 400 mg
Saturated fat: 10 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Beef and Guinness Stew takes about 150 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. It is at its best in winter, which is when what goes into it is worth buying.