Irish

Ham and Cabbage Colcannon Bowl

Name: Ham and Cabbage Colcannon Bowl
Total time: 30 min
Yield: 4 servings
Cuisine: Irish
Ingredients: 1.5 lb potato; 1/2 cabbage; 8 oz ham; 4 green onion; 3 tbsp butter; 1/3 cup milk; 1/2 tsp salt; 1/4 tsp black pepper

Aoife @aoife_cork

Ham and Cabbage Colcannon Bowl is Irish home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

30 min Easy Gluten free

Ingredients

Serves

The quantities follow this count.

1.5 lb potato
1/2 cabbage
8 oz ham
4 green onion
3 tbsp butter
1/3 cup milk
1/2 tsp salt
1/4 tsp black pepper

How to cook it

Peel and cube the potato and boil in salted water until fork tender, about 15 minutes, then drain.
Meanwhile shred the cabbage and cook in a splash of water until just soft, about 6 minutes, then drain well.
Mash the potato with the butter and milk until smooth.
Fold in the cooked cabbage, diced ham, and sliced green onion.
Season with salt and pepper and serve hot in bowls.

Watch how to cook Ham and Cabbage Colcannon Bowl

Someone making it start to finish, so you can see what the steps look like.

Irish Colcannon (w/ Ham) Just Like My Granny Made! Recipe #stpatricksday #irishfood Play the video

Serve it with

A Irish dinner is a plate rather than a single dish. These are the courses that normally sit beside Ham and Cabbage Colcannon Bowl, read from the same composition Dinejot builds a real meal from.

What it is eaten with
- Champ
  
  30 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Ham and Cabbage Colcannon Bowl carries dairy. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Ham and Cabbage Colcannon Bowl
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Bacon and Egg Salad with Baby Potatoes
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 320 kcal
Protein: 17 g
Carbs: 37 g
Fat: 12 g
Fiber: 6 g
Sugar: 3 g
Sodium: 800 mg
Saturated fat: 8 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Ham and Cabbage Colcannon Bowl takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.