Southern
Cheese Grits
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Cheese Grits is Southern home cooking, eaten at breakfast, lunch, and dinner. On the plate it is the dish at the centre and the carb everything else is eaten with. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Bring the water, milk, and a pinch of salt to a boil in a saucepan.
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Whisk in the grits in a steady stream, then reduce heat to low.
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Cook, whisking often, until thick and creamy, about 20 to 25 minutes for stone-ground grits.
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Stir in the butter and cheddar until melted and smooth.
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Season with salt and pepper and serve hot.
Watch how to cook Cheese Grits
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Southern dinner is a plate rather than a single dish. These are the courses that normally sit beside Cheese Grits, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Cheese Grits carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | BBQ Chicken Drumsticks |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 440 kcal
- Protein
- 16 g
- Carbs
- 36 g
- Fat
- 26 g
- Fiber
- 2 g
- Sugar
- 4 g
- Sodium
- 640 mg
- Saturated fat
- 15 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Cheese Grits takes about 35 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast, lunch, and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.