Chettinad Pepper Chicken (Milagu Kozhi Varuval)

South Indian

Chettinad Pepper Chicken (Milagu Kozhi Varuval)

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Chettinad Pepper Chicken (Milagu Kozhi Varuval) is South Indian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

40 min Medium Low carb Gluten free Dairy free Halal

Ingredients

Serves
4

The quantities follow this count.

How to cook it

  1. Coarsely crush the black peppercorns and fennel seeds together.

  2. Heat the oil in a wide pan, let the mustard seeds pop, then add the dried red chilies and curry leaves.

  3. Add the shallots, garlic, and ginger and cook until deeply golden, about 10 minutes.

  4. Add the chicken, crushed pepper and fennel, and salt, and cook uncovered over medium heat, stirring often, until the chicken is cooked through and any liquid has dried into a thick, dark coating, about 20 minutes.

  5. Serve hot with rice.

Watch how to cook Chettinad Pepper Chicken (Milagu Kozhi Varuval)

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Serve it with

A South Indian dinner is a plate rather than a single dish. These are the courses that normally sit beside Chettinad Pepper Chicken (Milagu Kozhi Varuval), read from the same composition Dinejot builds a real meal from.

A course labelled with another kitchen's name comes from a cuisine in the same family, which is where this plate usually borrows it from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Chettinad Pepper Chicken (Milagu Kozhi Varuval) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Chettinad Pepper Chicken (Milagu Kozhi Varuval)
Allergen In this dish
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
360 kcal
Protein
30 g
Carbs
8 g
Fat
23 g
Fiber
2 g
Sugar
2 g
Sodium
540 mg
Saturated fat
4 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Chettinad Pepper Chicken (Milagu Kozhi Varuval) takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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