Mediterranean

Grilled Halloumi Plate

Name: Grilled Halloumi Plate
Total time: 25 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 lb halloumi; 2 cups cherry tomatoes; 1 cucumber; 3 tbsp olive oil; 1 lemon; 1/4 cup chopped mint; 1 tsp dried oregano; 6 cups mixed salad greens; 1/2 tsp salt

Elena @elena_crete

Grilled Halloumi Plate is Mediterranean home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

25 min Easy Low carb Vegetarian Halal Gluten free Pescatarian

Ingredients

Serves

The quantities follow this count.

1 lb halloumi
2 cups cherry tomatoes
1 cucumber
3 tbsp olive oil
1 lemon
1/4 cup chopped mint
1 tsp dried oregano
6 cups mixed salad greens
1/2 tsp salt

How to cook it

Slice the halloumi into thick slabs and pat them dry.
Heat a grill pan over medium-high and brush it with a little olive oil.
Grill the halloumi until golden grill marks form, about 2 minutes per side.
Toss the salad greens, halved cherry tomatoes, and sliced cucumber with the remaining olive oil, lemon juice, oregano, and salt.
Arrange the grilled halloumi over the salad.
Scatter with mint and serve right away while the cheese is warm.

Watch how to cook Grilled Halloumi Plate

Someone making it start to finish, so you can see what the steps look like.

How to Grill Non-Melting Halloumi Cheese | Two Easy Ways to Serve! Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Grilled Halloumi Plate carries dairy. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Grilled Halloumi Plate
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Baked Falafel Plate
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 440 kcal
Protein: 25 g
Carbs: 6 g
Fat: 35 g
Fiber: 2 g
Sugar: 4 g
Sodium: 780 mg
Saturated fat: 19 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Grilled Halloumi Plate takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. It is at its best in summer, which is when what goes into it is worth buying.