Irish

Irish Stew

Name: Irish Stew
Total time: 2 h 10 min
Yield: 4 servings
Cuisine: Irish
Ingredients: 2 lb lamb stew meat; 2 lb potato; 3 carrots; 2 onion; 2 bay leaf; 2 tbsp parsley; 3 cups beef stock; 1 tbsp vegetable oil; 1/2 tsp salt; 1/4 tsp black pepper

Aoife @aoife_cork

Irish Stew is Irish home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

130 min Medium Halal Gluten free Dairy free

Watch how to cook Irish Stew

Someone making it start to finish, so you can see what the steps look like.

How To Make Traditional Irish Stew | Donal Skehan Play the video

Serve it with

A Irish dinner is a plate rather than a single dish. These are the courses that normally sit beside Irish Stew, read from the same composition Dinejot builds a real meal from.

What it is eaten with
- Champ
  
  30 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Irish Stew carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Irish Stew
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 590 kcal
Protein: 45 g
Carbs: 45 g
Fat: 26 g
Fiber: 3 g
Sugar: 4 g
Sodium: 590 mg
Saturated fat: 10 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Irish Stew takes about 130 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. It is at its best in winter, which is when what goes into it is worth buying.