Mediterranean

Moroccan Vegetable Tagine

Name: Moroccan Vegetable Tagine
Total time: 55 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups canned chickpeas; 3 carrots; 1 sweet potato; 2 zucchini; 1 onion; 4 garlic cloves; 15 oz crushed tomatoes; 2 cups vegetable broth; 3 tbsp olive oil; 2 tsp ground cumin; 1 tsp ground ginger; 1/2 tsp ground cinnamon; 1 tsp ground coriander; 1/4 cup chopped cilantro; 1 tsp salt

Elena @elena_crete

Moroccan Vegetable Tagine is Mediterranean home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

55 min Medium High fiber Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Watch how to cook Moroccan Vegetable Tagine

Someone making it start to finish, so you can see what the steps look like.

Moroccan Vegetable Tagine | Possibly the BEST Vegetable Dish EVER Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Moroccan Vegetable Tagine carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Moroccan Vegetable Tagine
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 360 kcal
Protein: 5 g
Carbs: 41 g
Fat: 20 g
Fiber: 11 g
Sugar: 9 g
Sodium: 650 mg
Saturated fat: 3 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Moroccan Vegetable Tagine takes about 55 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.