Filipino
Pancit Canton (Stir-Fried Wheat Noodles)
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Pancit Canton (Stir-Fried Wheat Noodles) is Filipino home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Soak the noodles in warm water until pliable, then drain.
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Heat the oil and saute the garlic and onion, then add the chicken and cook until it changes color.
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Add the shrimp and cook until just pink.
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Stir in the carrot, long beans, and cabbage, and cook until crisp-tender.
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Pour in the broth, soy sauce, and oyster sauce, add the noodles and snap peas, and toss until the liquid is absorbed and the noodles are tender. Serve with wedges of calamansi.
Watch how to cook Pancit Canton (Stir-Fried Wheat Noodles)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Filipino dinner is a plate rather than a single dish. These are the courses that normally sit beside Pancit Canton (Stir-Fried Wheat Noodles), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Pancit Canton (Stir-Fried Wheat Noodles) carries gluten, shellfish, and soy. It is free of the remaining 7 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Arroz Caldo (Filipino Chicken Rice Porridge) |
| Shellfish | Yes | Adobong Baboy (Pork Adobo) |
| Eggs | No | |
| Soy | Yes | Arroz Caldo (Filipino Chicken Rice Porridge) |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 600 kcal
- Protein
- 20 g
- Carbs
- 95 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugar
- 2 g
- Sodium
- 1330 mg
- Saturated fat
- 4 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Pancit Canton (Stir-Fried Wheat Noodles) takes about 35 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.