Runza Casserole

American

Runza Casserole

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Runza Casserole is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

60 min Medium Halal

Ingredients

Serves
5

The quantities follow this count.

How to cook it

  1. Heat the oven to 375F and grease a 9x13 baking dish.

  2. Brown the ground beef with the onion and garlic in a skillet, breaking it up, about 6 minutes, then drain the fat.

  3. Add the shredded cabbage, salt, and pepper, cover, and cook until the cabbage wilts and softens, about 10 minutes; let cool slightly.

  4. Press half the pizza dough into the bottom of the baking dish. Spread the beef and cabbage filling evenly over the dough.

  5. Roll or stretch the remaining dough to cover the filling, sealing the edges, and brush the top with the melted butter.

  6. Bake until the crust is golden and cooked through, about 30 minutes. Let rest 5 minutes before slicing.

Watch how to cook Runza Casserole

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Runza Casserole, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Runza Casserole carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Runza Casserole
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy Yes Sweet Potato and Black Bean Stew
Gluten Yes Sweet Potato and Black Bean Stew
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
590 kcal
Protein
34 g
Carbs
51 g
Fat
28 g
Fiber
3 g
Sugar
5 g
Sodium
850 mg
Saturated fat
12 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Runza Casserole takes about 60 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

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Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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