American
Salisbury Steak
Ingredients
The quantities follow this count.
How to cook it
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Mix the ground beef, breadcrumbs, egg, half the grated onion, 1 tbsp Worcestershire, salt, and pepper, then form into 4 oval patties.
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Heat the oil in a skillet over medium-high and brown the patties, about 3 minutes per side, then remove.
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Melt the butter in the pan and cook the sliced mushrooms, remaining onion, and garlic until browned, about 6 minutes.
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Sprinkle in the flour and cook 1 minute, then whisk in the broth and remaining Worcestershire and simmer until thickened.
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Return the patties and simmer in the gravy until cooked through, about 10 minutes.
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Serve the steaks with the mushroom gravy spooned over.
Watch how to cook Salisbury Steak
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Salisbury Steak, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Salisbury Steak carries dairy, gluten, eggs, and fish. It is free of the remaining 6 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Sweet Potato and Black Bean Stew |
| Gluten | Yes | Sweet Potato and Black Bean Stew |
| Shellfish | No | |
| Eggs | Yes | Sweet Potato and Black Bean Stew |
| Soy | No | |
| Fish | Yes | Sweet Potato and Black Bean Stew |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 390 kcal
- Protein
- 30 g
- Carbs
- 14 g
- Fat
- 24 g
- Fiber
- 1 g
- Sugar
- 3 g
- Sodium
- 700 mg
- Saturated fat
- 9 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Salisbury Steak takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.