American
Sheet-Pan Chicken Thighs and Potatoes
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Sheet-Pan Chicken Thighs and Potatoes is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat the oven to 425F and line a large sheet pan with foil.
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Halve the baby potatoes and toss them on the pan with half the olive oil, the garlic, thyme, paprika, salt and pepper.
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Push the potatoes to one side and roast 15 minutes to give them a head start.
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Pat the chicken thighs dry, rub with the remaining olive oil and season with salt and pepper, then nestle them on the pan skin side up.
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Roast 20 minutes, add the green beans to the empty spaces on the pan, and roast until the chicken reaches 165F and the potatoes are tender, about 10 minutes more.
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Squeeze the lemon over everything before serving.
Serve it with
A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Sheet-Pan Chicken Thighs and Potatoes, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Sheet-Pan Chicken Thighs and Potatoes carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 480 kcal
- Protein
- 32 g
- Carbs
- 28 g
- Fat
- 26 g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 520 mg
- Saturated fat
- 6 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Sheet-Pan Chicken Thighs and Potatoes takes about 45 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.