American
Sloppy Joes
Ingredients
The quantities follow this count.
How to cook it
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Brown the ground beef in a skillet over medium-high heat, breaking it up, about 6 minutes, then drain excess fat.
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Add the onion, bell pepper, and garlic and cook until softened, about 5 minutes.
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Stir in the ketchup, tomato paste, Worcestershire, brown sugar, and mustard along with 1/2 cup water.
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Simmer until thick and saucy, about 8 minutes, then season with salt and pepper.
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Toast the buns and spoon the beef mixture onto the bottoms.
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Close the sandwiches and serve.
Watch how to cook Sloppy Joes
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Sloppy Joes, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Sloppy Joes carries gluten and fish. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Sweet Potato and Black Bean Stew |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | Yes | Sweet Potato and Black Bean Stew |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 360 kcal
- Protein
- 20 g
- Carbs
- 34 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugar
- 12 g
- Sodium
- 620 mg
- Saturated fat
- 6 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Sloppy Joes takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.