Southern
Smothered Pork Chops
Ingredients
The quantities follow this count.
How to cook it
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Season the pork chops with salt, pepper, and paprika, then dredge lightly in the flour, reserving the extra.
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Heat the oil in a skillet over medium-high and sear the chops until browned, about 3 minutes per side, then remove.
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Melt the butter in the same pan and cook the sliced onions and garlic until deep golden, about 8 minutes.
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Sprinkle in 2 tbsp of the reserved flour and cook 1 minute, then whisk in the broth and milk and simmer until thickened.
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Return the chops, cover, and simmer until tender and cooked through, about 15 minutes.
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Spoon the onion gravy over the chops and serve.
Watch how to cook Smothered Pork Chops
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Southern dinner is a plate rather than a single dish. These are the courses that normally sit beside Smothered Pork Chops, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Smothered Pork Chops carries dairy and gluten. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | BBQ Chicken Drumsticks |
| Gluten | Yes | BBQ Chicken Drumsticks |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 470 kcal
- Protein
- 34 g
- Carbs
- 16 g
- Fat
- 30 g
- Fiber
- 2 g
- Sugar
- 5 g
- Sodium
- 680 mg
- Saturated fat
- 10 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Smothered Pork Chops takes about 45 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.