Japanese
Tonkatsu Pork Cutlet
Ingredients
The quantities follow this count.
How to cook it
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Pound the pork chops to an even thickness and season with the salt.
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Stir the ketchup, soy sauce, sugar, and rice vinegar into a quick tonkatsu sauce.
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Dredge each chop in the flour, then the beaten eggs, then the panko, pressing to coat.
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Heat the oil to 350F and fry the pork until deep golden and cooked through, about 4 minutes per side, then drain.
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Slice the cutlets into strips and pile the finely shredded cabbage alongside.
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Serve hot with the tonkatsu sauce spooned over.
Watch how to cook Tonkatsu Pork Cutlet
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Japanese dinner is a plate rather than a single dish. These are the courses that normally sit beside Tonkatsu Pork Cutlet, read from the same composition Dinejot builds a real meal from.
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Something to sip
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Tonkatsu Pork Cutlet carries gluten, eggs, and soy. It is free of the remaining 7 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Shellfish | No | |
| Eggs | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Soy | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 490 kcal
- Protein
- 32 g
- Carbs
- 32 g
- Fat
- 26 g
- Fiber
- 2 g
- Sugar
- 6 g
- Sodium
- 680 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Tonkatsu Pork Cutlet takes about 40 minutes from a cold stove to the table, and the cooking itself is a proper project. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.