Japanese

Yoguruto to Guranora (Yogurt with Granola and Banana)

Name: Yoguruto to Guranora (Yogurt with Granola and Banana)
Total time: 5 min
Yield: 2 servings
Cuisine: Japanese
Ingredients: 1.5 cups yogurt; 1 cup honey almond granola; 1 banana; 2 tbsp honey

Haruka @haruka_sendai

Yoguruto to Guranora (Yogurt with Granola and Banana) is Japanese home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

5 min Easy Vegetarian Pescatarian Halal

Ingredients

Serves

The quantities follow this count.

1.5 cups yogurt
1 cup honey almond granola
1 banana
2 tbsp honey

How to cook it

Spoon the yogurt into bowls.
Scatter the honey almond granola over the top.
Add the sliced banana.
Drizzle with the honey.
Serve right away so the granola stays crisp, a supermarket aisle category in Japan that did not exist a decade ago and is now a mainstream breakfast.

Watch how to cook Yoguruto to Guranora (Yogurt with Granola and Banana)

Someone making it start to finish, so you can see what the steps look like.

【久喜市の食育】簡単朝食レシピ「バナナヨーグルトグラノーラ」 Play the video

Serve it with

A Japanese breakfast is a plate rather than a single dish. These are the courses that normally sit beside Yoguruto to Guranora (Yogurt with Granola and Banana), read from the same composition Dinejot builds a real meal from.

What it is eaten with
- Genmai Gohan (Steamed Brown Rice)
  
  45 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Yoguruto to Guranora (Yogurt with Granola and Banana) carries tree nuts and dairy. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Yoguruto to Guranora (Yogurt with Granola and Banana)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	Yes	Asagohan Teishoku (Traditional Japanese Breakfast Set)
Dairy	Yes	Asa Sarada (Morning Cabbage and Corn Salad)
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 490 kcal
Protein: 13 g
Carbs: 70 g
Fat: 18 g
Fiber: 4 g
Sugar: 35 g
Sodium: 80 mg
Saturated fat: 6 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Yoguruto to Guranora (Yogurt with Granola and Banana) takes about 5 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.