Southern
Hoppin John
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Hoppin John is Southern home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Soak the black-eyed peas for a few hours or overnight, then drain.
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Heat the olive oil in a pot and soften the onion, celery, bell pepper, and garlic, about 6 minutes.
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Add the peas, smoked paprika, thyme, bay leaf, and broth, and simmer until the peas are just tender, about 30 minutes.
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Stir in the rice, cover, and cook until the rice is tender and the liquid is absorbed, about 20 minutes.
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Season with salt and pepper and discard the bay leaf.
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Fluff with a fork, top with sliced green onions, and serve.
Watch how to cook Hoppin John
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Southern dinner is a plate rather than a single dish. These are the courses that normally sit beside Hoppin John, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Hoppin John carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 340 kcal
- Protein
- 12 g
- Carbs
- 56 g
- Fat
- 8 g
- Fiber
- 8 g
- Sugar
- 2 g
- Sodium
- 520 mg
- Saturated fat
- 1 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Hoppin John takes about 60 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.