British

Mince on Toast

Name: Mince on Toast
Total time: 25 min
Yield: 4 servings
Cuisine: British
Ingredients: 1 lb beef mince; 1 onion; 1 carrots; 1 cup beef stock; 1 tbsp tomato paste; 1 tbsp all purpose flour; 1 tsp Worcestershire sauce; 4 slices sandwich bread; 1 tbsp butter; 1 tbsp vegetable oil; 1/2 tsp salt; 1/4 tsp black pepper

Simon @simon_roasts

Mince on Toast is British home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

25 min Easy

Watch how to cook Mince on Toast

Someone making it start to finish, so you can see what the steps look like.

Mince on Toast - Jimmy Barnes & Jane Barnes Play the video

Serve it with

A British dinner is a plate rather than a single dish. These are the courses that normally sit beside Mince on Toast, read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Cauliflower Cheese
  
  40 min
What it is eaten with
- British Mashed Potatoes
  
  30 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Mince on Toast carries dairy, gluten, and fish. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Mince on Toast
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Chicken Salad with New Potatoes
Gluten	Yes	Bubble and Squeak
Shellfish	No
Eggs	No
Soy	No
Fish	Yes	Bacon and Egg Pie
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 550 kcal
Protein: 24 g
Carbs: 18 g
Fat: 42 g
Fiber: 2 g
Sugar: 4 g
Sodium: 580 mg
Saturated fat: 15 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Mince on Toast takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.