West Indian
Mumbai Vegetable Sandwich (Grilled Bombay Sandwich)
Print or share this recipe
Mumbai Vegetable Sandwich (Grilled Bombay Sandwich) is West Indian home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
-
If you do not have leftover boiled potato on hand, cut one potato into small pieces and boil in salted water for about 8 minutes until fork tender, then drain and cool slightly.
-
Spread a layer of green chutney over one side of each bread slice.
-
Layer the sliced potato, cucumber, tomato, and onion over three of the slices, sprinkling chaat masala and salt as you go.
-
Close each sandwich with the remaining bread slices, chutney side down.
-
Butter the outside of the sandwiches and grill them on a hot tawa or pan, pressing gently, until both sides are golden and crisp, about 2 to 3 minutes per side.
-
Cut into triangles and serve hot with extra chutney on the side.
Watch how to cook Mumbai Vegetable Sandwich (Grilled Bombay Sandwich)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A West Indian breakfast is a plate rather than a single dish. These are the courses that normally sit beside Mumbai Vegetable Sandwich (Grilled Bombay Sandwich), read from the same composition Dinejot builds a real meal from.
-
The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Mumbai Vegetable Sandwich (Grilled Bombay Sandwich) carries dairy and gluten. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Aamti (Goda-Masala Spiced Dal) |
| Gluten | Yes | Aamti (Goda-Masala Spiced Dal) |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 270 kcal
- Protein
- 6 g
- Carbs
- 33 g
- Fat
- 13 g
- Fiber
- 3 g
- Sugar
- 3 g
- Sodium
- 530 mg
- Saturated fat
- 7 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Mumbai Vegetable Sandwich (Grilled Bombay Sandwich) takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
Cooked this? Show everyone.
Comments
Sign in to leave a note for the next cook.
No comments yet. Be the first to share your thoughts.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.