Bateta Nu Shaak (Dry Potato Curry)

West Indian

Bateta Nu Shaak (Dry Potato Curry)

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Bateta Nu Shaak (Dry Potato Curry) is West Indian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre and the cooked vegetable. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

30 min Easy Diabetic friendly Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Ingredients

Serves
4

The quantities follow this count.

How to cook it

  1. Heat the oil in a pan and add the mustard seeds and cumin seeds, letting them sizzle and pop.

  2. Add the curry leaves and green chilies, then the cubed potatoes, turmeric, chili powder, and salt, and toss well to coat.

  3. Add a splash of water, cover, and cook over medium-low heat, stirring occasionally, until the potatoes are fork-tender, about 15 minutes.

  4. Uncover and let any extra moisture cook off so the shaak turns dry and lightly toasted at the edges.

  5. Stir in the sugar and lemon juice, finish with cilantro, and serve hot with rotli.

Watch how to cook Bateta Nu Shaak (Dry Potato Curry)

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A West Indian dinner is a plate rather than a single dish. These are the courses that normally sit beside Bateta Nu Shaak (Dry Potato Curry), read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Bateta Nu Shaak (Dry Potato Curry) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Bateta Nu Shaak (Dry Potato Curry)
Allergen In this dish
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
210 kcal
Protein
3 g
Carbs
29 g
Fat
9 g
Fiber
3 g
Sugar
3 g
Sodium
580 mg
Saturated fat
1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Bateta Nu Shaak (Dry Potato Curry) takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.

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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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