American

Pan-Fried Walleye

Name: Pan-Fried Walleye
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 lb walleye fillets; 1 cup cornmeal; 1/4 cup all-purpose flour; 3/4 tsp salt; 1/4 tsp black pepper; 3 tbsp butter; 2 tbsp cooking oil; 1 lemon

Dee @dee_baltimore

Pan-Fried Walleye is American home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

20 min Easy Pescatarian Halal

Ingredients

Serves

The quantities follow this count.

1.5 lb walleye fillets
1 cup cornmeal
1/4 cup all-purpose flour
3/4 tsp salt
1/4 tsp black pepper
3 tbsp butter
2 tbsp cooking oil
1 lemon

How to cook it

Pat the walleye fillets dry and season with salt and pepper.
Mix the cornmeal and flour on a plate and dredge each fillet, pressing to coat.
Heat the butter and oil in a cast-iron skillet over medium-high heat.
Fry the fillets until golden and crisp, about 3 minutes per side, until the fish flakes easily.
Squeeze the lemon over the top and serve hot.

Watch how to cook Pan-Fried Walleye

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Pan-Fried Walleye, read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Buttered Corn
  
  8 min
What it is eaten with
- Baked Potato
  
  60 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Pan-Fried Walleye carries dairy, gluten, and fish. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Pan-Fried Walleye
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Sweet Potato and Black Bean Stew
Gluten	Yes	Sweet Potato and Black Bean Stew
Shellfish	No
Eggs	No
Soy	No
Fish	Yes	Sweet Potato and Black Bean Stew
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 400 kcal
Protein: 36 g
Carbs: 15 g
Fat: 22 g
Fiber: 1 g
Sugar: 1 g
Sodium: 560 mg
Saturated fat: 9 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Pan-Fried Walleye takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.