Korean
Samgyeopsal-gui (Grilled Pork Belly)
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Samgyeopsal-gui (Grilled Pork Belly) is Korean home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Slice the garlic thinly and set the cabbage leaves and ssamjang out for the table.
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Season the pork belly slices lightly with salt and pepper.
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Grill or pan-sear the pork over medium-high heat in batches, about 3 minutes per side, until deeply browned and crisp at the edges.
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In the last minute, sear the sliced garlic alongside the pork until lightly golden.
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Serve the pork straight off the grill with the cabbage leaves, garlic, and ssamjang so each person builds their own wrap.
Watch how to cook Samgyeopsal-gui (Grilled Pork Belly)
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Serve it with
A Korean dinner is a plate rather than a single dish. These are the courses that normally sit beside Samgyeopsal-gui (Grilled Pork Belly), read from the same composition Dinejot builds a real meal from.
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Something to sip
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Samgyeopsal-gui (Grilled Pork Belly) carries gluten, soy, and sesame. It is free of the remaining 7 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Godeungeo-gui (Salt-Grilled Mackerel) |
| Shellfish | No | |
| Eggs | No | |
| Soy | Yes | Godeungeo-gui (Salt-Grilled Mackerel) |
| Fish | No | |
| Sesame | Yes | Bossam (Boiled Pork Belly Wraps) |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 660 kcal
- Protein
- 31 g
- Carbs
- 3 g
- Fat
- 58 g
- Fiber
- 0 g
- Sugar
- 1 g
- Sodium
- 410 mg
- Saturated fat
- 21 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Samgyeopsal-gui (Grilled Pork Belly) takes about 25 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.