Shrimp and Sausage Jambalaya

Southern

Shrimp and Sausage Jambalaya

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Shrimp and Sausage Jambalaya is Southern home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

60 min Medium Dairy free

Ingredients

Serves
6

The quantities follow this count.

How to cook it

  1. Heat the olive oil in a heavy pot over medium-high and brown the sliced sausage and the diced chicken, then set them aside.

  2. Add the onion, celery, bell pepper, and garlic and cook until soft, about 6 minutes.

  3. Stir in the rice, cajun seasoning, smoked paprika, and thyme to toast for 1 minute.

  4. Return the sausage and chicken, then add the diced tomatoes, broth, bay leaves, and salt and bring to a boil.

  5. Cover and simmer over low heat until the rice is nearly tender, about 20 minutes, then nestle in the shrimp and cook until pink, about 6 minutes.

  6. Discard the bay leaves, stir in the hot sauce, and top with scallions to serve.

Watch how to cook Shrimp and Sausage Jambalaya

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A Southern dinner is a plate rather than a single dish. These are the courses that normally sit beside Shrimp and Sausage Jambalaya, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Shrimp and Sausage Jambalaya carries shellfish. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Shrimp and Sausage Jambalaya
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish Yes BBQ Chicken Drumsticks
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
420 kcal
Protein
28 g
Carbs
40 g
Fat
16 g
Fiber
2 g
Sugar
4 g
Sodium
900 mg
Saturated fat
4 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Shrimp and Sausage Jambalaya takes about 60 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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