Southern

Southern Red Beans and Rice

Name: Southern Red Beans and Rice
Total time: 2 h
Yield: 6 servings
Cuisine: Southern
Ingredients: 1 lb dried red kidney beans; 1 onion; 3 celery stalks; 1 green bell pepper; 5 garlic cloves; 1 tbsp Cajun seasoning; 1 tsp smoked paprika; 1 tsp dried thyme; 2 bay leaves; 6 cups vegetable broth; 2 cups long-grain rice; 2 tbsp olive oil; 3 green onions; 1 tsp salt

Loretta Mae @loretta_mae

Southern Red Beans and Rice is Southern home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

120 min Medium High fiber Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Watch how to cook Southern Red Beans and Rice

Someone making it start to finish, so you can see what the steps look like.

THE BEST RED BEANS AND RICE | QUICK AND EASY 30 MINUTE RECIPE | NO SOAKING Play the video

Serve it with

A Southern dinner is a plate rather than a single dish. These are the courses that normally sit beside Southern Red Beans and Rice, read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Fried Okra
  
  25 min
What it is eaten with
- Buttermilk Biscuits
  
  30 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Southern Red Beans and Rice carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Southern Red Beans and Rice
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 350 kcal
Protein: 14 g
Carbs: 60 g
Fat: 6 g
Fiber: 10 g
Sugar: 3 g
Sodium: 520 mg
Saturated fat: 1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Southern Red Beans and Rice takes about 120 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.