Mediterranean
Spiced Lamb Flatbread
Print or share this recipe
Spiced Lamb Flatbread is Mediterranean home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
-
Heat the oven to 475F with a baking sheet inside.
-
Finely chop the onion, garlic, tomato, and bell pepper, then mix them with the ground lamb, tomato paste, parsley, cumin, paprika, and salt into a spreadable paste.
-
Divide the dough into four pieces and roll each very thin on a floured surface.
-
Spread a thin, even layer of the lamb mixture over each round, all the way to the edges.
-
Bake on the hot sheet until the edges are crisp and the meat is cooked, about 10 minutes.
-
Squeeze lemon over the top and roll up each flatbread to eat.
Watch how to cook Spiced Lamb Flatbread
Someone making it start to finish, so you can see what the steps look like.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Spiced Lamb Flatbread carries gluten. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Baked Falafel Plate |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 630 kcal
- Protein
- 29 g
- Carbs
- 63 g
- Fat
- 29 g
- Fiber
- 3 g
- Sugar
- 4 g
- Sodium
- 650 mg
- Saturated fat
- 10 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Spiced Lamb Flatbread takes about 60 minutes from a cold stove to the table, and the cooking itself is a proper project. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
Cooked this? Show everyone.
Comments
Sign in to leave a note for the next cook.
No comments yet. Be the first to share your thoughts.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.