Brazilian
Tapioca com Queijo (Tapioca Crepe with Cheese)
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Tapioca com Queijo (Tapioca Crepe with Cheese) is Brazilian home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Moisten the tapioca flour with a splash of water and rub it through your fingers until it looks like damp sand, then pass it through a sieve.
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Heat a dry nonstick skillet over medium heat and sprinkle in an even layer of the tapioca flour, pressing lightly.
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Cook 2 minutes until the granules fuse into a single crepe and release from the pan.
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Scatter the grated cheese over half, fold in half, and cook 1 minute more until the cheese melts.
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Serve warm.
Watch how to cook Tapioca com Queijo (Tapioca Crepe with Cheese)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Brazilian breakfast is a plate rather than a single dish. These are the courses that normally sit beside Tapioca com Queijo (Tapioca Crepe with Cheese), read from the same composition Dinejot builds a real meal from.
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Tapioca com Queijo (Tapioca Crepe with Cheese) carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Bife Acebolado (Steak with Onions) |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 400 kcal
- Protein
- 7 g
- Carbs
- 76 g
- Fat
- 8 g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 450 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Tapioca com Queijo (Tapioca Crepe with Cheese) takes about 12 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.