Japanese
Teriyaki Salmon
Ingredients
The quantities follow this count.
How to cook it
-
Simmer the soy sauce, mirin, brown sugar, ginger, and garlic in a small pan until slightly syrupy, about 4 minutes.
-
Pat the salmon dry and sear skin-side down in the neutral oil over medium-high heat, about 4 minutes.
-
Flip the fillets, brush with the teriyaki glaze, and cook until just opaque, about 3 minutes more.
-
Spoon the remaining glaze over the salmon and sprinkle with sesame seeds and scallions.
-
Serve hot.
Watch how to cook Teriyaki Salmon
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Japanese dinner is a plate rather than a single dish. These are the courses that normally sit beside Teriyaki Salmon, read from the same composition Dinejot builds a real meal from.
-
Something to sip
-
The cooked vegetable
-
What it is eaten with
-
The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Teriyaki Salmon carries gluten, soy, fish, and sesame. It is free of the remaining 6 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Shellfish | No | |
| Eggs | No | |
| Soy | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Fish | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Sesame | Yes | Asagohan Teishoku (Traditional Japanese Breakfast Set) |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 440 kcal
- Protein
- 34 g
- Carbs
- 13 g
- Fat
- 28 g
- Fiber
- 0 g
- Sugar
- 12 g
- Sodium
- 1200 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Teriyaki Salmon takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
Cooked this? Show everyone.
Comments
Sign in to leave a note for the next cook.
No comments yet. Be the first to share your thoughts.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.