Cuisine
West Indian Lunch Recipes
50 West Indian dishes that carry as lunch: bhakri and shaak, sweet against sour. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.
- 50 recipes
West Indian
Aamti (Goda-Masala Spiced Dal)
Contains Coconut Peanuts Sesame
West Indian
Bajra Bhakri (Pearl Millet Flatbread)
Contains Dairy
West Indian
Bangda Fry (Konkan Pan-Fried Mackerel)
Contains Fish Gluten
West Indian
Batata Bhaji (Dry Potato Bhaji)
Contains Peanuts
West Indian
Bateta Nu Shaak (Dry Potato Curry)
West Indian
Bombil Fry (Bombay Duck Fry)
Contains Fish Gluten
West Indian
Cabbage Foogath (Coconut Cabbage Stir-Fry)
Contains Coconut
West Indian
Chaas (Spiced Buttermilk)
Contains Dairy
West Indian
Chicken Cafreal (Goan Green Marinated Chicken)
West Indian
Chicken Xacuti (Goan Roasted Coconut-Spice Chicken Curry)
Contains Coconut
West Indian
Dal Dhokli (Dal with Wheat Dumplings)
Contains Gluten
West Indian
Dalitoy (Plain Tempered Toor Dal)
West Indian
Dhokla (Steamed Fermented Rice-Lentil Cake)
West Indian
Dudhi Nu Shaak (Sweet Bottle Gourd Curry)
West Indian
Gathiya (Fried Besan Farsan)
West Indian
Gatte Ki Sabzi (Besan Dumplings in Yogurt Curry)
Contains Dairy
West Indian
Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)
West Indian
Goan Fish Fry (Rava-Crusted Fried Fish)
Contains Fish Gluten
West Indian
Goan Prawn Curry (Coconut Prawn Curry)
Contains Shellfish Coconut
West Indian
Gujarati Dal (Sweet-Tangy Toor Dal)
West Indian
Gujarati Kadhi (Sweet Besan-Buttermilk Curry)
Contains Dairy
West Indian
Gujarati Khichdi (Light Moong-Rice Khichdi)
Contains Dairy
West Indian
Guvar Nu Shaak (Cluster Beans Curry)
West Indian
Jowar Bhakri (Sorghum Flatbread)
West Indian
Ker Sangri (Dried Desert Beans and Berries)
West Indian
Khaman (Steamed Besan Sponge)
West Indian
Kolambi Koliwada (Crispy Fried Prawns)
Contains Shellfish Eggs Gluten
West Indian
Kolhapuri Tambda Rassa (Fiery Red Mutton Curry)
Contains Coconut Sesame
West Indian
Konkani Bangda Curry (Kokum Mackerel Curry)
Contains Fish Coconut
West Indian
Koshimbir (Cucumber-Peanut Curd Salad)
Contains Peanuts Dairy
West Indian
Lal Mirch Ka Achaar (Red Chili Pickle)
West Indian
Malvani Chicken Curry (Sagoti)
Contains Coconut
West Indian
Masale Bhaat (Spiced Mixed-Vegetable Rice)
Contains Coconut Sesame
West Indian
Matki Usal (Plain Sprouted Moth Bean Curry)
Contains Peanuts Coconut Sesame
West Indian
Methi Bhaji (Sauteed Fenugreek Greens)
Contains Peanuts
In season: Winter
West Indian
Papad Ki Sabzi (Papad Curry)
Contains Dairy
West Indian
Pithla (Spiced Besan Curry)
West Indian
Pork Vindaloo (Home-Style)
West Indian
Rajasthani Kadhi (Plain Besan-Buttermilk Curry)
Contains Dairy
West Indian
Ringan Nu Shaak (Eggplant Curry)
West Indian
Sev Tameta Nu Shaak (Tomato-Sev Curry)
West Indian
Sol Kadhi (Kokum-Coconut Digestive Drink)
Contains Coconut
West Indian
Sukka Mutton (Malvani Dry Mutton Roast)
Contains Coconut
West Indian
Surmai Tawa Fry (Kingfish Shallow-Fry)
Contains Fish
West Indian
Thecha (Green Chili-Garlic-Peanut Relish)
Contains Peanuts
West Indian
Thepla (Spiced Wheat-Fenugreek Flatbread)
Contains Gluten
West Indian
Tondak (Black-Eyed Pea Coconut Curry)
Contains Coconut
West Indian
Vangi Bhaji (Spiced Eggplant Bhaji)
Contains Peanuts Coconut Sesame
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