Australian
Savoury Mince
Ingredients
The quantities follow this count.
How to cook it
-
Heat the oil in a large pan and cook the diced onion and carrot until soft, about 5 minutes.
-
Add the beef mince and cook, breaking it up, until browned, about 8 minutes.
-
Stir in the flour and tomato paste and cook for a minute, then pour in the beef stock and Worcestershire sauce.
-
Simmer until thickened, about 15 minutes, stirring in the peas for the last 3 minutes.
-
Season with salt and pepper and serve hot.
Watch how to cook Savoury Mince
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Australian dinner is a plate rather than a single dish. These are the courses that normally sit beside Savoury Mince, read from the same composition Dinejot builds a real meal from.
-
The cooked vegetable
-
What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Savoury Mince carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 520 kcal
- Protein
- 31 g
- Carbs
- 14 g
- Fat
- 38 g
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 650 mg
- Saturated fat
- 14 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Savoury Mince takes about 35 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. It is at its best in winter, which is when what goes into it is worth buying.
Cooked this? Show everyone.
Comments
Sign in to leave a note for the next cook.
No comments yet. Be the first to share your thoughts.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.