Filipino
Sinigang na Isda sa Miso (Fish Sinigang with Miso)
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Sinigang na Isda sa Miso (Fish Sinigang with Miso) is Filipino home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre and the soup. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Bring the water to a boil with the tomato and radish, and simmer until the radish softens, about 8 minutes.
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Whisk in the miso paste and tamarind paste until dissolved.
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Slide in the tilapia and simmer gently until just cooked through, about 6 minutes.
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Add the green chili and season with the fish sauce.
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Fold in the mustard greens until just wilted, and serve hot with rice.
Watch how to cook Sinigang na Isda sa Miso (Fish Sinigang with Miso)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Filipino dinner is a plate rather than a single dish. These are the courses that normally sit beside Sinigang na Isda sa Miso (Fish Sinigang with Miso), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Sinigang na Isda sa Miso (Fish Sinigang with Miso) carries soy and fish. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | Yes | Arroz Caldo (Filipino Chicken Rice Porridge) |
| Fish | Yes | Adobong Baboy (Pork Adobo) |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 130 kcal
- Protein
- 16 g
- Carbs
- 8 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 470 mg
- Saturated fat
- 1 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Sinigang na Isda sa Miso (Fish Sinigang with Miso) takes about 35 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.