Cuisine

Japanese Lunch Recipes

74 Japanese dishes that carry as lunch: rice, miso and two small dishes beside them. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.

  • 74 recipes

Japanese

Agedashi Tofu (Fried Tofu in Dashi Sauce)

20 min Medium No spice

Pescatarian Dairy free

Contains Soy Gluten Fish

Japanese

Asari no Osuimono (Clear Clam Soup)

15 min Easy No spice

Pescatarian Dairy free Gluten free Low carb

Contains Shellfish

In season: Spring

Japanese

Beni Shoga (Red Pickled Ginger)

2 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Japanese

Butadon (Sweet Soy-Glazed Pork Rice Bowl)

20 min Easy No spice

Dairy free

Contains Soy Gluten

Japanese

Buta Kimchi Itame (Pork and Kimchi Stir-Fry)

15 min Easy Medium

Dairy free Low carb

Contains Soy Gluten

Japanese

Buta no Shogayaki (Ginger Pork)

15 min Easy No spice

Dairy free Low carb

Contains Soy Gluten

Japanese

Buta Shabu Shabu Salad (Pork Shabu-Shabu Salad)

20 min Easy No spice

Dairy free Gluten free Low carb

Contains Soy Sesame

In season: Summer

Japanese

Chahan (Japanese Fried Rice)

15 min Easy No spice

Pescatarian Eggetarian Dairy free

Contains Eggs Soy Gluten Sesame

Japanese

Chicken Teriyaki Donburi

25 min Easy Mild

Dairy free Low carb

Contains Gluten Soy Sesame

Japanese

Daikon no Asazuke (Quick Pickled Daikon)

15 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Japanese

Daikon to Aburaage no Miso Shiru (Daikon and Fried Tofu Miso Soup)

15 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy

In season: Fall, Winter

Japanese

Daikon to Age no Nimono (Simmered Daikon and Fried Tofu)

25 min Easy No spice

Pescatarian Dairy free Diabetic friendly High fiber

Contains Fish Soy Gluten

In season: Fall, Winter

Japanese

Dairy-Free Chicken Rice Bowl

30 min Medium Mild

Gluten free Dairy free Diabetic friendly Low carb

Contains Soy Sesame

Japanese

Ebi to Yasai no Amazu Itame (Sweet and Sour Shrimp and Vegetable Stir-Fry)

20 min Medium No spice

Pescatarian Dairy free Heart healthy Low carb

Contains Shellfish Soy Gluten

Japanese

Ganmodoki no Nitsuke (Simmered Tofu Fritters)

15 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy Gluten

Japanese

Gari (Homemade Sweet Pickled Ginger)

15 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

Japanese

Genmai Gohan (Steamed Brown Rice)

45 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium High fiber

Japanese

Gohan (Steamed Short-Grain Rice)

30 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium

Japanese

Green Beans no Ohitashi (Blanched Green Beans with Bonito Flakes)

10 min Easy No spice

Pescatarian Dairy free Heart healthy Diabetic friendly Low carb High fiber

Contains Fish Soy Gluten

In season: Summer

Japanese

Gyudon Beef Rice Bowl

20 min Easy Mild

Dairy free

Contains Fish Gluten Soy

Japanese

Hakusai no Shiozuke (Salted Napa Cabbage Pickle)

20 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

In season: Fall, Winter

Japanese

Hijiki no Nimono (Simmered Hijiki with Carrot and Soybeans)

25 min Easy No spice

Dairy free Diabetic friendly Low carb

Contains Fish Soy Gluten

Japanese

Hiyayakko (Chilled Tofu with Toppings)

5 min Easy No spice

Pescatarian Dairy free Low carb

Contains Soy Gluten Fish

In season: Summer

Japanese

Horenso no Goma-ae (Spinach with Sesame Dressing)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Diabetic friendly Low carb

Contains Soy Gluten Sesame

Japanese

Hourensou to Aburaage no Itamemono (Spinach and Fried Tofu Stir-Fry)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Low carb

Contains Soy Gluten Sesame

Japanese

Jagaimo no Nikorogashi (Simmered Potatoes in Sweet Soy)

20 min Easy No spice

Pescatarian Dairy free High fiber

Contains Fish Soy Gluten

Japanese

Jagaimo to Tamanegi no Miso Shiru (Potato and Onion Miso Soup)

15 min Easy No spice

Pescatarian Dairy free

Contains Fish Soy

Japanese

Kabocha no Miso Shiru (Kabocha Squash Miso Soup)

15 min Easy No spice

Pescatarian Dairy free Diabetic friendly High fiber

Contains Fish Soy

In season: Fall, Winter

Japanese

Kabocha no Nimono (Simmered Kabocha Squash)

20 min Easy No spice

Pescatarian Dairy free High fiber

Contains Fish Soy Gluten

In season: Fall, Winter

Japanese

Kabu no Sokuseki-zuke (Quick Pickled Turnip)

15 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Japanese

Kake Udon (Udon in Hot Broth)

15 min Easy No spice

Pescatarian Dairy free

Contains Fish Soy Gluten

Japanese

Kani Tama (Crab and Egg Patties)

20 min Medium No spice

Pescatarian Eggetarian Dairy free Heart healthy Low carb

Contains Eggs Fish Soy Gluten

Japanese

Kenchinjiru (Root Vegetable and Tofu Soup)

30 min Medium No spice

Pescatarian Dairy free Diabetic friendly High fiber

Contains Fish Soy Gluten

In season: Fall, Winter

Japanese

Kinpira Gobo (Stir-Simmered Burdock and Carrot)

20 min Easy Mild

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly Low carb

Contains Soy Gluten Sesame

Japanese

Kiriboshi Daikon no Nimono (Simmered Dried Shredded Daikon)

25 min Easy No spice

Dairy free Diabetic friendly Low carb

Contains Fish Soy Gluten

Japanese

Koya Dofu no Nimono (Simmered Freeze-Dried Tofu)

20 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy Gluten

Japanese

Kyuri no Asazuke (Quick Pickled Cucumber)

15 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

In season: Summer

Japanese

Loaded Ramen Bowl

25 min Easy Mild

Dairy free Pescatarian Eggetarian

Contains Gluten Soy Eggs Sesame

Japanese

Maguro Zuke Don (Marinated Tuna Rice Bowl)

15 min Medium No spice

Pescatarian Dairy free

Contains Fish Soy Gluten Sesame

Japanese

Miso Eggplant Rice Bowl

30 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian Heart healthy Low carb High fiber

Contains Gluten Soy Sesame

Japanese

Mixed-Grain Gohan (Mixed-Grain Rice)

35 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium High fiber

Japanese

Moyashi no Goma-ae (Bean Sprouts with Sesame Dressing)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Diabetic friendly Low carb

Contains Soy Gluten Sesame

Japanese

Moyashi no Namuru (Bean Sprout Salad with Sesame and Garlic)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Low carb

Contains Soy Gluten Sesame

Japanese

Nameko Miso Shiru (Nameko Mushroom Miso Soup)

10 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy

Japanese

Nasu no Goma Miso-ae (Eggplant with Sesame Miso Dressing)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly

Contains Soy Sesame

In season: Summer

Japanese

Nasu no Nibitashi (Simmered Eggplant in Dashi)

15 min Easy No spice

Pescatarian Dairy free Diabetic friendly Low carb

Contains Fish Soy Gluten

In season: Summer

Japanese

Nasu to Buta no Miso Itame (Pork and Eggplant Miso Stir-Fry)

20 min Medium Mild

Dairy free Low sodium Low carb

Contains Soy Sesame

Japanese

Ninjin Shirishiri (Carrot and Egg Stir-Fry with Tuna)

15 min Easy No spice

Pescatarian Eggetarian Dairy free Gluten free Low carb

Contains Eggs Fish Sesame

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.