North Indian Lunch Recipes

72 North Indian dishes that carry as lunch: roti or rice with a sabzi and a dal. Lunch has to be quick or made the night before, so the total time sits on every card before you commit to one of them.

72 recipes

Aloo Gobi

North Indian

Aloo Gobi

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

In season: Winter

Aloo Matar

North Indian

Aloo Matar

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

In season: Winter

Anda Masala

North Indian

Anda Masala

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

Baingan Bharta

North Indian

Baingan Bharta

45 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly
Bhindi Masala

North Indian

Bhindi Masala

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

Boondi Raita

North Indian

Boondi Raita

10 min Easy Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

Cabbage Sabzi (Patta Gobi)

North Indian

Cabbage Sabzi (Patta Gobi)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly
Capsicum Besan Sabzi

North Indian

Capsicum Besan Sabzi

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Chana Dal (Split Bengal Gram)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Chana Saag

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Chickpea Coconut Curry

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

North Indian

Chole Rice Bowl

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Cucumber Raita

10 min Easy Mild

Vegetarian Halal Gluten free Pescatarian Heart healthy Diabetic friendly

Contains Dairy

North Indian

Curd Rice (Yogurt Rice)

25 min Easy Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

North Indian

Dal Fry (Mixed Lentils)

45 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Dal Makhani (Creamy Black Lentils)

60 min Involved Medium

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

North Indian

Dal Tadka

35 min Easy Medium

Vegetarian Halal Gluten free Pescatarian High fiber Heart healthy

Contains Dairy

North Indian

Dhaba Dal Tadka (Ghee Tempered Toor Dal)

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian High fiber Heart healthy Diabetic friendly

Contains Dairy

North Indian

Egg Bhurji

20 min Easy Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

North Indian

Egg Curry

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

North Indian

French Beans Aloo

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Gobi Matar

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

North Indian

Home-Style Butter Chicken

55 min Medium Medium

Gluten free Halal

Contains Dairy Tree nuts

North Indian

Home-Style Chicken Curry

50 min Medium Medium

Gluten free Dairy free Halal Diabetic friendly

North Indian

Home-Style Palak Paneer

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian High fiber

Contains Dairy

North Indian

Jeera Aloo

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Jeera Pulao (Cumin Rice)

30 min Easy No spice

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

North Indian

Jeera Rice

30 min Easy No spice

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

North Indian

Kachumber Salad

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

North Indian

Kadai Paneer

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

North Indian

Kaddu Sabzi

30 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Kadhi Pakora (Yogurt Curry with Fritters)

50 min Involved Mild

Vegetarian Halal Pescatarian

Contains Dairy

North Indian

Karela Pyaz

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

North Indian

Keema Matar

45 min Medium Medium

Gluten free Dairy free Halal

In season: Winter

North Indian

Khichdi (Rice and Lentil Comfort Bowl)

35 min Easy No spice

Vegetarian Halal Gluten free Pescatarian High fiber Heart healthy

Contains Dairy

North Indian

Lauki Chana Dal (Bottle Gourd and Lentils)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

North Indian

Lauki Sabzi

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

North Indian

Mango Pickle (Achaar)

20 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

North Indian

Masala Khichdi (Spiced Rice and Lentils)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Masoor Dal (Red Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Matar Mushroom

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

North Indian

Matar Paneer

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

In season: Winter

North Indian

Matar Pulao (Green Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

In season: Winter

North Indian

Mint Chutney (Pudina)

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

North Indian

Mix Veg Sabzi

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Moong Dal (Yellow Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Palak Corn Sabzi

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy
Palak Dal (Spinach Lentils)

North Indian

Palak Dal (Spinach Lentils)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.