Pakistani
Half Fry Anda aur Double Roti (Fried Egg and Toast)
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Half Fry Anda aur Double Roti (Fried Egg and Toast) is Pakistani home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat the ghee in a frying pan over a medium flame until it just shimmers.
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Crack the eggs in carefully so the yolks stay whole and keep them well apart in the pan.
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Season with salt and black pepper and cook 3 minutes without turning, until the whites are set and the edges have gone lacy and brown but the yolk is still soft.
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Toast the bread and butter it while the eggs cook.
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Slide the eggs onto the toast.
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Eat immediately with chai. This is the fastest naashta in the house and the one everyone can make.
Watch how to cook Half Fry Anda aur Double Roti (Fried Egg and Toast)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Pakistani breakfast is a plate rather than a single dish. These are the courses that normally sit beside Half Fry Anda aur Double Roti (Fried Egg and Toast), read from the same composition Dinejot builds a real meal from.
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Half Fry Anda aur Double Roti (Fried Egg and Toast) carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Aloo Anday (Potato and Egg Bhujia) |
| Gluten | Yes | Aloo Anday (Potato and Egg Bhujia) |
| Shellfish | No | |
| Eggs | Yes | Aloo Gobi ki Sabzi (Potato and Cauliflower) |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 440 kcal
- Protein
- 16 g
- Carbs
- 25 g
- Fat
- 31 g
- Fiber
- 2 g
- Sugar
- 2 g
- Sodium
- 1330 mg
- Saturated fat
- 17 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Half Fry Anda aur Double Roti (Fried Egg and Toast) takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.