Pakistani
Kaleji Masala (Spicy Beef Liver Fry)
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Kaleji Masala (Spicy Beef Liver Fry) is Pakistani home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Rinse the beef liver slices and pat them dry, trimming away any tough membrane.
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Heat the oil in a wide pan and fry the sliced onion until deep golden, about 8 minutes, then add the ginger garlic paste for 1 minute.
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Add the chopped tomato, red chili powder, turmeric, coriander powder and cumin, and bhunno 8 minutes until the tomato collapses and the oil separates.
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Cut the liver into thin strips, add them to the masala, and turn the heat up, stirring often so the liver sears rather than stews, about 8 minutes until just cooked through and still tender.
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Do not let it go past this point, since beef liver turns firm and grainy if it sits on the heat too long.
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Finish with garam masala, julienned ginger, slit green chilies and coriander leaves. Serve hot with roti.
Serve it with
A Pakistani dinner is a plate rather than a single dish. These are the courses that normally sit beside Kaleji Masala (Spicy Beef Liver Fry), read from the same composition Dinejot builds a real meal from.
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The protein alongside
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The cooked vegetable
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What it is eaten with
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The sharp little thing
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Kaleji Masala (Spicy Beef Liver Fry) carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 310 kcal
- Protein
- 25 g
- Carbs
- 9 g
- Fat
- 19 g
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 460 mg
- Saturated fat
- 6 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Kaleji Masala (Spicy Beef Liver Fry) takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.