Australian
Muesli and Yoghurt
Ingredients
The quantities follow this count.
How to cook it
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Spoon the yoghurt into bowls.
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Top with the muesli and sliced banana.
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Serve right away.
Watch how to cook Muesli and Yoghurt
Someone making it start to finish, so you can see what the steps look like.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Muesli and Yoghurt carries dairy and gluten. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Avocado on Sourdough |
| Gluten | Yes | Aussie Butter Chicken |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 460 kcal
- Protein
- 14 g
- Carbs
- 75 g
- Fat
- 11 g
- Fiber
- 9 g
- Sugar
- 31 g
- Sodium
- 160 mg
- Saturated fat
- 4 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Muesli and Yoghurt takes about 5 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.