Smoked Salmon and Brown Bread

Irish

Smoked Salmon and Brown Bread

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Smoked Salmon and Brown Bread is Irish home cooking, eaten at lunch. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

10 min Easy Heart healthy Pescatarian

Ingredients

Serves
4

The quantities follow this count.

How to cook it

  1. Butter the brown bread.

  2. Lay the smoked salmon over the buttered bread.

  3. Season with black pepper and serve with lemon wedges.

Watch how to cook Smoked Salmon and Brown Bread

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A Irish lunch is a plate rather than a single dish. These are the courses that normally sit beside Smoked Salmon and Brown Bread, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Smoked Salmon and Brown Bread carries dairy, gluten, and fish. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Smoked Salmon and Brown Bread
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy Yes Bacon and Egg Salad with Baby Potatoes
Gluten Yes Bacon and Egg Salad with Baby Potatoes
Shellfish No
Eggs No
Soy No
Fish Yes Bacon and Cabbage
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
230 kcal
Protein
17 g
Carbs
15 g
Fat
11 g
Fiber
2 g
Sugar
1 g
Sodium
530 mg
Saturated fat
5 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Smoked Salmon and Brown Bread takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch. Nothing in the calendar rules it out, so it is a year round dish.

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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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