Australian
Zucchini Slice
Ingredients
The quantities follow this count.
How to cook it
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Heat the oven to 350F and grease a baking dish.
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Grate the zucchini and squeeze out the excess liquid.
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Dice the bacon and onion and cook in a skillet until the onion is soft, about 5 minutes.
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Whisk the eggs, flour, and oil in a large bowl, then stir in the zucchini, bacon, onion, and cheddar.
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Season with salt and pepper, pour into the baking dish, and bake until set and golden, about 40 minutes.
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Cool slightly, slice into squares, and serve.
Watch how to cook Zucchini Slice
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Australian dinner is a plate rather than a single dish. These are the courses that normally sit beside Zucchini Slice, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Zucchini Slice carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Avocado on Sourdough |
| Gluten | Yes | Aussie Butter Chicken |
| Shellfish | No | |
| Eggs | Yes | Aussie Butter Chicken |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 390 kcal
- Protein
- 17 g
- Carbs
- 22 g
- Fat
- 26 g
- Fiber
- 2 g
- Sugar
- 2 g
- Sodium
- 740 mg
- Saturated fat
- 8 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Zucchini Slice takes about 55 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner and lunch. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.