Australian
Sausages and Mash with Onion Gravy
Ingredients
The quantities follow this count.
How to cook it
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Peel and cube the potatoes and boil in salted water until fork tender, about 15 minutes, then drain.
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Mash the potatoes with the butter and milk until smooth, and season with salt and pepper.
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Heat the oil in a pan and cook the sausages over medium heat, turning, until browned and cooked through, about 12 minutes, then set aside.
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Slice the onions and cook them in the same pan until soft and golden, about 10 minutes.
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Stir in the flour, cook for a minute, then whisk in the beef stock and simmer until the gravy thickens, about 5 minutes.
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Return the sausages to the pan to warm through, and serve over the mash with the onion gravy spooned on top.
Watch how to cook Sausages and Mash with Onion Gravy
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Australian dinner is a plate rather than a single dish. These are the courses that normally sit beside Sausages and Mash with Onion Gravy, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Sausages and Mash with Onion Gravy carries dairy and gluten. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Avocado on Sourdough |
| Gluten | Yes | Aussie Butter Chicken |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 570 kcal
- Protein
- 20 g
- Carbs
- 42 g
- Fat
- 36 g
- Fiber
- 4 g
- Sugar
- 4 g
- Sodium
- 1350 mg
- Saturated fat
- 15 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Sausages and Mash with Onion Gravy takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. It is at its best in winter, which is when what goes into it is worth buying.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.