Vegetarian Lunch Recipes

Italian

Caprese Sandwich

10 min Easy Mild

Contains Gluten Dairy

In season: Summer

North Indian

Capsicum Besan Sabzi

25 min Easy Medium

French

Carottes Rapees (French Grated Carrot Salad)

10 min Easy No spice

South Indian

Carrot Poriyal

20 min Easy Mild

Contains Coconut

In season: Winter

West Indian

Chaas (Spiced Buttermilk)

10 min Easy No spice

Contains Dairy

North Indian

Chana Dal (Split Bengal Gram)

45 min Medium Mild

North Indian

Chana Saag

40 min Medium Medium

South Indian

Charu (Andhra Pepper-Tamarind Rasam)

25 min Easy Medium

North Indian

Chickpea Coconut Curry

35 min Medium Medium

Contains Coconut

East Indian

Cholar Dal (Bengal Gram with Coconut)

45 min Medium Mild

Contains Coconut Dairy

North Indian

Chole Rice Bowl

50 min Medium Medium

East Indian

Chorchori (Bengali Mixed Vegetable Medley)

35 min Medium Mild

South Indian

Chow Chow Palya (Chayote)

25 min Easy Mild

Contains Coconut

South Indian

Coconut Chutney

15 min Easy Mild

Contains Coconut

South Indian

Coconut Rice

25 min Easy Mild

Contains Peanuts Coconut

French

Compote (Stewed Fruit Dessert)

15 min Easy No spice

American

Corn Chowder

45 min Medium Mild

Contains Dairy Gluten

In season: Summer

American

Corn on the Cob

15 min Easy No spice

Contains Dairy

In season: Summer

American

Cottage Cheese

2 min Easy No spice

Contains Dairy

Spanish

Crema de Calabacin (Cream of Zucchini Soup)

25 min Easy Mild

Spanish

Crema de Champinones (Cream of Mushroom Soup)

25 min Easy Mild

French

Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich)

20 min Easy No spice

Contains Gluten Dairy

North Indian

Cucumber Raita

10 min Easy Mild

Contains Dairy

North Indian

Curd Rice (Yogurt Rice)

25 min Easy Mild

Contains Dairy

South Indian

Curd Semiya (Vermicelli in Spiced Yogurt)

20 min Easy Mild

Contains Gluten Dairy

West Indian

Dal Dhokli (Dal with Wheat Dumplings)

50 min Medium Mild

Contains Gluten

North Indian

Dal Fry (Mixed Lentils)

45 min Medium Medium

West Indian

Dalitoy (Plain Tempered Toor Dal)

30 min Easy Mild

North Indian

Dal Makhani (Creamy Black Lentils)

60 min Involved Medium

Contains Dairy

East Indian

Dalma (Odia Toor Dal with Mixed Vegetables)

40 min Medium Mild

North Indian

Dal Tadka

35 min Easy Medium

Contains Dairy

North Indian

Dhaba Dal Tadka (Ghee Tempered Toor Dal)

40 min Medium Medium

Contains Dairy

West Indian

Dhokla (Steamed Fermented Rice-Lentil Cake)

40 min Medium Mild

American

Dinner Rolls

12 min Easy No spice

Contains Gluten Dairy

Korean

Doenjang Soybean Paste Stew

35 min Medium Medium

Contains Soy Gluten Sesame

West Indian

Dudhi Nu Shaak (Sweet Bottle Gourd Curry)

25 min Easy Mild

French

Endives au Fromage (Belgian Endive and Cheese Gratin, Meatless)

40 min Medium No spice

Contains Dairy Gluten

In season: Fall, Winter

Spanish

Ensalada Mixta (Spanish Mixed Salad)

10 min Easy Mild

German

Erbsensuppe (Vegetarian Split Pea Soup)

45 min Easy Mild

Contains Dairy

In season: Winter

German

Erbsen und Moehren (Peas and Carrots)

15 min Easy Mild

Contains Dairy

South Indian

Erissery (Kerala Pumpkin and Coconut Curry)

40 min Medium Mild

Contains Coconut

Spanish

Escalivada (Catalan Roasted Vegetables, Served Cool)

40 min Easy Mild

In season: Summer

Spanish

Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)

15 min Easy Mild

In season: Spring

Spanish

Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)

25 min Medium Mild

Contains Tree nuts

Spanish

Espinacas con Garbanzos (Seville Chickpeas and Spinach)

40 min Medium Mild

Contains Gluten

Mediterranean

Falafel Mezze Plate

45 min Involved Mild

Contains Gluten Sesame

Italian

Fettuccine Alfredo

25 min Medium Mild

Contains Gluten Dairy

Mediterranean

Freekeh Veggie Bowl

50 min Medium Mild

Contains Gluten Sesame