Vegan Lunch Recipes

242 lunch recipes carrying the Vegan tag, no animal product at all. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

242 recipes

Khar (Raw Papaya & Lentil Khar)

Northeast Indian

Khar (Raw Papaya & Lentil Khar)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium Diabetic friendly

South Indian

Kootu (Tamil Nadu Lentil and Vegetable Stew)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Contains Coconut

Korean

Korean Braised Tofu

25 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten Sesame

Mediterranean

Koshari

70 min Involved Medium

Vegetarian Vegan Halal Dairy free Pescatarian High fiber Heart healthy

Contains Gluten

South Indian

Kothavarangai Poriyal (Cluster Beans)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

West Indian

Lal Mirch Ka Achaar (Red Chili Pickle)

30 min Medium Hot

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free
Lau Bhaji (Bottle Gourd Stir-fry with Dal)

Northeast Indian

Lau Bhaji (Bottle Gourd Stir-fry with Dal)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

North Indian

Lauki Chana Dal (Bottle Gourd and Lentils)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

North Indian

Lauki Sabzi

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

Mediterranean

Lemon Garlic Sauteed Greens

9 min Easy Mild

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

Vietnamese

Lemongrass Tofu Stir-Fry

25 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten

South Indian

Lemon Rice (Tempered Turmeric Rice)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Peanuts

Spanish

Lentejas (Spanish Stewed Lentils)

70 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

American

Lentil Sloppy Joes

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber Heart healthy

Contains Gluten

Mediterranean

Lentil Vegetable Soup

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

In season: Fall, Winter

German

Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew)

45 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly High fiber

German

Linsensalat mit Senfvinaigrette (Warm Lentil Salad with Mustard Vinaigrette)

35 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly High fiber

North Indian

Mango Pickle (Achaar)

20 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

North Indian

Masala Khichdi (Spiced Rice and Lentils)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

West Indian

Masale Bhaat (Spiced Mixed-Vegetable Rice)

45 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Contains Coconut Sesame

North Indian

Masoor Dal (Red Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Matar Mushroom

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

North Indian

Matar Pulao (Green Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

In season: Winter

West Indian

Matki Usal (Plain Sprouted Moth Bean Curry)

35 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber Heart healthy

Contains Peanuts Coconut Sesame

Spanish

Menestra de Verduras (Braised Spring Vegetable Medley)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Spring

German

Mercimek Linsensuppe (Turkish-German Red Lentil Soup)

35 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly

West Indian

Methi Bhaji (Sauteed Fenugreek Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

Contains Peanuts

In season: Winter

Italian

Minestrone Soup

45 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

Contains Gluten

In season: Fall, Winter

North Indian

Mint Chutney (Pudina)

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Japanese

Miso Eggplant Rice Bowl

30 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Gluten Soy Sesame

North Indian

Mix Veg Sabzi

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Moong Dal (Yellow Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Northeast Indian

Mosdeng (Raw Chili, Onion & Herb Relish)

10 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium Diabetic friendly Low carb

Mediterranean

Mujadara

55 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber
Musur Dal (Bengali Red Lentil Dal)

East Indian

Musur Dal (Bengali Red Lentil Dal)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

Northeast Indian

Ningro Sabzi (Stir-fried Fiddlehead Fern)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium Heart healthy Diabetic friendly

In season: Spring

German

Nudeln mit Tomatensosse (Pasta with Tomato Sauce)

25 min Easy Mild

Vegetarian Vegan Pescatarian Halal Dairy free Heart healthy

Contains Gluten

East Indian

Odia Aloo Bharta (Mustard-Oil Mashed Potato)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

German

Ofengemuese (Oven-Roasted Root Vegetables)

35 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly High fiber Low carb

South Indian

Onion Chutney

20 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

American

Oven Fries

25 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free

Spanish

Pa amb Tomaquet (Catalan Bread with Tomato)

5 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

East Indian

Pakhala (Fermented Rice in Water)

15 min Easy No spice

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free

In season: Summer

North Indian

Palak Corn Sabzi

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy
Palak Dal (Spinach Lentils)

North Indian

Palak Dal (Spinach Lentils)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Spanish

Pan de Barra (Spanish Table Bread)

3 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian

Contains Gluten

Italian

Pasta al Pomodoro

25 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

In season: Summer

Italian

Pasta e Fagioli

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

Contains Gluten

In season: Fall, Winter

Page 3 of 6

Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Coming soon on the App Store Get it on Google Play

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.