Vegan Lunch Recipes

Spanish

Crema de Calabacin (Cream of Zucchini Soup)

25 min Easy Mild

Spanish

Crema de Champinones (Cream of Mushroom Soup)

25 min Easy Mild

West Indian

Dal Dhokli (Dal with Wheat Dumplings)

50 min Medium Mild

Contains Gluten

North Indian

Dal Fry (Mixed Lentils)

45 min Medium Medium

West Indian

Dalitoy (Plain Tempered Toor Dal)

30 min Easy Mild

East Indian

Dalma (Odia Toor Dal with Mixed Vegetables)

40 min Medium Mild

West Indian

Dhokla (Steamed Fermented Rice-Lentil Cake)

40 min Medium Mild

Korean

Doenjang Soybean Paste Stew

35 min Medium Medium

Contains Soy Gluten Sesame

West Indian

Dudhi Nu Shaak (Sweet Bottle Gourd Curry)

25 min Easy Mild

Spanish

Ensalada Mixta (Spanish Mixed Salad)

10 min Easy Mild

South Indian

Erissery (Kerala Pumpkin and Coconut Curry)

40 min Medium Mild

Contains Coconut

Spanish

Escalivada (Catalan Roasted Vegetables, Served Cool)

40 min Easy Mild

In season: Summer

Spanish

Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)

15 min Easy Mild

In season: Spring

Spanish

Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)

25 min Medium Mild

Contains Tree nuts

Spanish

Espinacas con Garbanzos (Seville Chickpeas and Spinach)

40 min Medium Mild

Contains Gluten

Mediterranean

Falafel Mezze Plate

45 min Involved Mild

Contains Gluten Sesame

Mediterranean

Freekeh Veggie Bowl

50 min Medium Mild

Contains Gluten Sesame

North Indian

French Beans Aloo

30 min Easy Mild

South Indian

Fried Vadam

10 min Easy Mild

American

Fruit Cup

10 min Easy No spice

West Indian

Gathiya (Fried Besan Farsan)

30 min Medium Mild

Spanish

Gazpacho Andaluz (Chilled Andalusian Tomato Soup)

20 min Easy Mild

Contains Gluten

In season: Summer

German

Gemueseeintopf (Vegetable and White Bean Stew)

45 min Easy Mild

German

Gemuesepfanne (Simple Vegetable Pan)

25 min Easy Mild

German

Gewuerzgurken (Sweet-Sour Pickled Gherkins)

5 min Easy Mild

South Indian

Ginger Chutney (Allam Pachadi)

20 min Easy Hot

Contains Sesame

North Indian

Gobi Matar

30 min Medium Medium

In season: Winter

South Indian

Gongura Pachadi

25 min Easy Hot

South Indian

Gongura Pappu (Andhra Sorrel Leaf Dal)

40 min Medium Hot

American

Grilled Asparagus

15 min Easy No spice

In season: Spring

West Indian

Gujarati Dal (Sweet-Tangy Toor Dal)

35 min Easy Mild

Northeast Indian

Gundruk Achar (Fermented Mustard Green Pickle)

20 min Medium Mild

West Indian

Guvar Nu Shaak (Cluster Beans Curry)

35 min Easy Mild

Southern

Hoppin John

60 min Medium Mild

South Indian

Huli (Karnataka Lentil and Vegetable Curry)

40 min Medium Medium

Contains Coconut

South Indian

Idli Podi (Gunpowder)

20 min Easy Medium

Contains Sesame

Korean

Japchae Glass Noodle Stir-Fry

40 min Medium Mild

Contains Soy Sesame

North Indian

Jeera Aloo

25 min Easy Mild

West Indian

Jowar Bhakri (Sorghum Flatbread)

30 min Medium No spice

Spanish

Judias Verdes con Patatas (Green Beans and Potatoes)

30 min Easy Mild

North Indian

Kachumber Salad

10 min Easy Mild

North Indian

Kaddu Sabzi

30 min Easy Medium

North Indian

Karela Pyaz

40 min Medium Medium

In season: Summer, Monsoon

East Indian

Kasundi (Bengali Mustard Relish)

20 min Easy Medium

South Indian

Keerai Poriyal (Greens)

20 min Easy Mild

Contains Coconut

South Indian

Kerala Parippu Curry (Simple Moong Dal Curry)

30 min Easy Mild

Contains Coconut

West Indian

Ker Sangri (Dried Desert Beans and Berries)

50 min Involved Medium

West Indian

Khaman (Steamed Besan Sponge)

35 min Medium Mild