Diet

Dairy free Recipes

Dairy free means no milk, butter, cheese, cream or curd. These 1351 recipes come mostly from kitchens that cook in oil rather than butter, so nothing here is a dairy dish with the dairy taken out of it.

  • 1351 recipes

Korean

Eomuk-bokkeum (Stir-Fried Fish Cake)

15 min Easy Mild

Pescatarian Dairy free

Contains Fish Gluten Sesame Soy

South Indian

Erissery (Kerala Pumpkin and Coconut Curry)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

Spanish

Escalivada (Catalan Roasted Vegetables, Served Cool)

40 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Summer

Spanish

Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

In season: Spring

Spanish

Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)

25 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Contains Tree nuts

Spanish

Espinacas con Garbanzos (Seville Chickpeas and Spinach)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

Contains Gluten

Spanish

Fabada Asturiana (Asturian Bean Stew)

150 min Involved Mild

Gluten free Dairy free High fiber

In season: Winter

Italian

Fagiolini all'Agro (Green Beans with Oil and Lemon)

20 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb High fiber

Mediterranean

Falafel Mezze Plate

45 min Involved Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten Sesame

Chinese

Fan Qie Chao Dan (Tomato and Egg Stir-Fry)

15 min Easy No spice

Eggetarian Gluten free Dairy free Pescatarian Low sodium

Contains Eggs Sesame

In season: Summer

Brazilian

Feijao Carioca (Brazilian Pink Beans)

50 min Medium No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free High fiber

Brazilian

Feijao Preto (Brazilian Black Beans)

50 min Medium No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free High fiber

Brazilian

Feijoada (Black Bean and Pork Stew)

120 min Involved No spice

Dairy free Gluten free High fiber

Spanish

Filete de Pollo a la Plancha (Pan-Seared Chicken Fillet)

15 min Easy Mild

Halal Gluten free Dairy free Low carb

Spanish

Filete de Ternera a la Plancha (Pan-Seared Beef Steak)

15 min Easy Mild

Halal Gluten free Dairy free Low carb

Spanish

Filetes Empanados (Spanish Breaded Chicken Cutlets)

25 min Medium Mild

Halal Dairy free

Contains Gluten Eggs

Filipino

Filipino Chicken Curry

45 min Medium Mild

Gluten free Dairy free

Contains Fish Coconut

Khaleeji

Fish Machboos (Machboos Samak)

55 min Medium Mild

Halal Pescatarian Dairy free Gluten free

Contains Fish

Mexican

Fish Veracruz

40 min Medium Medium

Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Fish

Khaleeji

Foul Medames

30 min Medium Mild

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free High fiber

Brazilian

Frango Assado (Roast Chicken)

80 min Medium No spice

Halal Dairy free Gluten free Low carb

Brazilian

Frango com Quiabo (Chicken and Okra Stew)

45 min Medium No spice

Halal Dairy free Gluten free Diabetic friendly Low carb High fiber

Brazilian

Frango Grelhado (Grilled Chicken)

30 min Easy No spice

Halal Dairy free Gluten free Low carb

Mediterranean

Freekeh Veggie Bowl

50 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten Sesame

North Indian

French Beans Aloo

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Russian

Fresh Cucumber, Tomato, and Dill Salad

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Diabetic friendly

Pakistani

Fried Machli (Masala Fish Fry)

35 min Medium Medium

Halal Gluten free Dairy free Heart healthy Low carb

Contains Fish

In season: Winter

Southern

Fried Okra

25 min Easy Mild

Vegan Vegetarian Dairy free Halal Pescatarian High fiber

Contains Gluten

South Indian

Fried Vadam

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Southern

Fried Whiting Fish

25 min Easy Mild

Pescatarian Halal Dairy free

Contains Fish Gluten

Mexican

Frijoles Charros (Cowboy Beans)

30 min Easy Mild

Dairy free Gluten free High fiber

Mexican

Frijoles de la Olla (Pot Beans)

130 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal High fiber

Mexican

Frijoles Refritos (Refried Beans)

15 min Easy No spice

Gluten free Dairy free High fiber

American

Fruit Cup

10 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium

Spanish

Fruta de Temporada (Seasonal Fresh Fruit)

5 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

Japanese

Furikake Gohan (Rice with Furikake Seasoning)

5 min Easy No spice

Pescatarian Dairy free Heart healthy Low sodium

Contains Fish Soy

Chinese

Fu Ru (Fermented Bean Curd)

2 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Soy

Indonesian

Gado-Gado (Indonesian Vegetable Salad with Peanut Sauce)

40 min Medium Mild

Gluten free Dairy free Halal High fiber

Contains Peanuts Coconut Eggs Soy

Thai

Gaeng Som Pla (Thai Sour Curry with Fish and Vegetables)

35 min Medium Hot

Gluten free Dairy free Pescatarian

Contains Fish Shellfish

Korean

Gaji-namul (Steamed Seasoned Eggplant)

15 min Easy Mild

Eggetarian Pescatarian Dairy free Diabetic friendly Low carb

Contains Eggs Gluten Sesame Soy

Vietnamese

Ga Kho Gung (Ginger Braised Chicken)

40 min Medium Mild

Gluten free Dairy free

Contains Fish

Vietnamese

Ga Kho Sa Ot (Lemongrass Chili Braised Chicken)

35 min Medium Medium

Gluten free Dairy free Low carb

Contains Fish

Korean

Galbijjim (Braised Short Ribs)

100 min Involved No spice

Dairy free Low carb

Contains Eggs Gluten Sesame Soy

Northeast Indian

Galho (One Pot Rice, Greens and Chicken Porridge)

40 min Medium Mild

Gluten free Dairy free Halal

Brazilian

Galinhada (Chicken and Rice One-Pot)

50 min Medium No spice

Halal Dairy free Gluten free

Vietnamese

Ga Luoc Muoi Tieu Chanh (Poached Chicken with Salt Pepper Lime)

55 min Medium No spice

Gluten free Dairy free Low carb

Korean

Gamja-jeon (Potato Pancake)

25 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Soy

Korean

Gamja-jorim (Soy-Braised Potatoes)

25 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Sesame Soy

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