Diet

Dairy free Recipes

Dairy free means no milk, butter, cheese, cream or curd. These 1351 recipes come mostly from kitchens that cook in oil rather than butter, so nothing here is a dairy dish with the dairy taken out of it.

  • 1351 recipes

North Indian

Masala Kaleji (Chicken Liver Fry)

25 min Easy Medium

Halal Gluten free Dairy free Low carb

North Indian

Masala Khichdi (Spiced Rice and Lentils)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Masala Oats (Savory Oats)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

West Indian

Masale Bhaat (Spiced Mixed-Vegetable Rice)

45 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Contains Coconut Sesame

Khaleeji

Mashkhoul (Mixed Rice with Chicken)

50 min Medium Mild

Halal Gluten free Dairy free

North Indian

Masoor Dal (Red Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Pakistani

Masoor ki Daal (Red Lentils with Garlic Tarka)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Northeast Indian

Masor Tenga (Sour Fish Curry)

35 min Medium Mild

Pescatarian Halal Gluten free Dairy free Heart healthy Low carb

Contains Fish

Thai

Massaman Beef Curry

90 min Involved Medium

Gluten free Dairy free

Contains Peanuts Fish Shellfish Coconut

North Indian

Matar Mushroom

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

In season: Winter

North Indian

Matar Pulao (Green Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

In season: Winter

Pakistani

Matar Pulao (Whole Spice Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

In season: Winter, Spring

West Indian

Matki Usal (Plain Sprouted Moth Bean Curry)

35 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Peanuts Coconut Sesame

Mediterranean

Mediterranean Baked Fish

45 min Medium Mild

Halal Gluten free Dairy free Pescatarian Low carb

Contains Fish

South Indian

Medu Vada (Urad Dal Fritters)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly

Malaysian

Mee Goreng Mamak

30 min Medium Medium

Eggetarian Dairy free

Contains Eggs Soy Gluten

Malaysian

Mee Hoon Sup Ayam (Rice Vermicelli in Chicken Soup)

30 min Easy No spice

Halal Gluten free Dairy free

In season: Monsoon

South Indian

Meen Kuzhambu (Tamil Fish Curry)

40 min Medium Medium

Halal Gluten free Dairy free Pescatarian Low carb

Contains Fish Sesame

South Indian

Meen Varuval (Tamil-Style King Fish Fry)

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Heart healthy Low carb

Contains Fish

Italian

Melanzane Grigliate (Grilled Aubergines)

25 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low sodium Low carb High fiber

In season: Summer, Fall

Spanish

Menestra de Verduras (Braised Spring Vegetable Medley)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb High fiber

In season: Spring

Filipino

Menudo (Pork and Liver Stew with Raisins)

60 min Medium No spice

Dairy free Low carb

Contains Fish

German

Mercimek Linsensuppe (Turkish-German Red Lentil Soup)

35 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber

Spanish

Merluza a la Romana (Fried Breaded Hake)

30 min Medium Mild

Pescatarian Halal Dairy free Low carb

Contains Fish Gluten Eggs

Spanish

Merluza en Salsa Verde (Hake in Green Parsley Sauce)

40 min Medium Mild

Pescatarian Halal Dairy free Low carb

Contains Fish Gluten

West Indian

Methi Bhaji (Sauteed Fenugreek Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Peanuts

In season: Winter

West Indian

Methi Muthiya (Steamed Fenugreek-Wheat Dumplings)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

Contains Gluten

In season: Winter

North Indian

Methi Paratha (Fenugreek Flatbread)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten

In season: Winter

Indonesian

Mie Goreng (Indonesian Fried Noodles)

30 min Medium Medium

Dairy free Halal

Contains Gluten Eggs Soy

Indonesian

Mie Instan Telur (Instant Noodles with Egg and Greens)

12 min Easy Medium

Eggetarian Dairy free Halal Pescatarian

Contains Eggs Gluten

Spanish

Migas (Fried Breadcrumbs with Chorizo)

45 min Medium Mild

Dairy free

Contains Gluten

In season: Winter

Mexican

Milanesa de Res o de Pollo (Breaded Cutlet)

25 min Easy No spice

Dairy free Halal

Contains Gluten Eggs

Filipino

Minatamis na Saging (Bananas in Brown Sugar Syrup)

20 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal Heart healthy Low sodium

Italian

Minestrone Soup

45 min Medium No spice

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten

In season: Fall, Winter

North Indian

Mint Chutney (Pudina)

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

British

Mint Sauce

10 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb

Japanese

Miso Eggplant Rice Bowl

30 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian Heart healthy Low carb High fiber

Contains Gluten Soy Sesame

Japanese

Miso-Glazed Salmon

30 min Medium Mild

Dairy free Pescatarian Low carb

Contains Fish Soy Gluten Sesame

Vietnamese

Mi Xao Bo (Stir-Fried Noodles with Beef)

20 min Easy No spice

Dairy free

Contains Gluten Shellfish Soy

Japanese

Mixed-Grain Gohan (Mixed-Grain Rice)

35 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium High fiber

North Indian

Mix Veg Sabzi

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Korean

Miyeok-guk (Seaweed Soup)

25 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Gluten Sesame Soy

Korean

Miyeok-guk with Rice (Seaweed Soup Rice Bowl)

30 min Medium No spice

Pescatarian Dairy free Heart healthy

Contains Fish Gluten Sesame Soy

Vietnamese

Mo Hanh (Scallion Oil)

5 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Diabetic friendly Low sodium Low carb

Spanish

Mollete con Aceite y Tomate (Antequera Soft Roll with Oil and Tomato)

8 min Easy No spice

Vegan Vegetarian Pescatarian Halal Dairy free Heart healthy Low sodium

Contains Gluten

Thai

Moo Krathiem Phrik Thai (Garlic and Pepper Pork)

15 min Easy Mild

Gluten free Dairy free Low carb

Contains Shellfish Fish

North Indian

Moong Dal Chilla (Lentil Crepes)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

North Indian

Moong Dal (Yellow Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Page 16 of 29

Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.