Dairy free Recipes

Dairy free means no milk, butter, cheese, cream or curd. These 528 recipes come mostly from kitchens that cook in oil rather than butter, so nothing here is a dairy dish with the dairy taken out of it.

528 recipes

Spanish

Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Low carb Diabetic friendly

In season: Spring

Spanish

Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)

25 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Contains Tree nuts

Spanish

Espinacas con Garbanzos (Seville Chickpeas and Spinach)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber Heart healthy

Contains Gluten

Spanish

Fabada Asturiana (Asturian Bean Stew)

150 min Involved Mild

Gluten free Dairy free High fiber

In season: Winter

Mediterranean

Falafel Mezze Plate

45 min Involved Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten Sesame

Spanish

Filete de Pollo a la Plancha (Pan-Seared Chicken Fillet)

15 min Easy Mild

Halal Gluten free Dairy free

Spanish

Filete de Ternera a la Plancha (Pan-Seared Beef Steak)

15 min Easy Mild

Halal Gluten free Dairy free

Spanish

Filetes Empanados (Spanish Breaded Chicken Cutlets)

25 min Medium Mild

Halal Dairy free

Contains Gluten Eggs

Mexican

Fish Veracruz

40 min Medium Medium

Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Fish

Mediterranean

Freekeh Veggie Bowl

50 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

Contains Gluten Sesame

North Indian

French Beans Aloo

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

South Indian

Fried Vadam

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

American

Fruit Cup

10 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium

Spanish

Fruta de Temporada (Seasonal Fresh Fruit)

5 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Northeast Indian

Galho (One Pot Rice, Greens and Chicken Porridge)

40 min Medium Mild

Gluten free Dairy free Halal

Spanish

Garbanzos con Espinacas y Bacalao (Chickpeas with Spinach and Salt Cod)

90 min Medium Mild

Pescatarian Halal Gluten free Dairy free High fiber Heart healthy

Contains Fish

French

Garbure (Southwest French Cabbage, Bean and Duck Confit Soup)

60 min Medium Mild

Gluten free Dairy free High fiber

In season: Winter

Mediterranean

Garlic Lemon Shrimp Skewers

30 min Medium Mild

Gluten free Dairy free Pescatarian Heart healthy Low carb Diabetic friendly

Contains Shellfish

In season: Summer

West Indian

Gathiya (Fried Besan Farsan)

30 min Medium Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Spanish

Gazpacho Andaluz (Chilled Andalusian Tomato Soup)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Diabetic friendly

Contains Gluten

In season: Summer

German

Gemueseeintopf (Vegetable and White Bean Stew)

45 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free High fiber Heart healthy Diabetic friendly

German

Gemuesepfanne (Simple Vegetable Pan)

25 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly

Chinese

General Tso's Chicken

45 min Involved Medium

Dairy free

Contains Gluten Eggs Soy Sesame

German

Gewuerzgurken (Sweet-Sour Pickled Gherkins)

5 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy

West Indian

Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)

45 min Medium Medium

Gluten free Dairy free Halal

East Indian

Ghugni (Dried Yellow Peas Curry)

45 min Medium Mild

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free High fiber Heart healthy

South Indian

Ginger Chutney (Allam Pachadi)

20 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Contains Sesame

West Indian

Goan Fish Fry (Rava-Crusted Fried Fish)

30 min Medium Mild

Pescatarian Halal Dairy free

Contains Fish Gluten

West Indian

Goan Prawn Curry (Coconut Prawn Curry)

35 min Medium Medium

Pescatarian Gluten free Dairy free

Contains Shellfish Coconut

North Indian

Gobi Matar

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

South Indian

Gongura Pachadi

25 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

South Indian

Gongura Pappu (Andhra Sorrel Leaf Dal)

40 min Medium Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Mediterranean

Greek Lemon Chicken and Potatoes

70 min Medium Mild

Gluten free Dairy free Halal Heart healthy

American

Grilled Asparagus

15 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Spring

Mediterranean

Grilled Chicken and Kale Salad

30 min Medium Mild

Gluten free Dairy free Halal Heart healthy Diabetic friendly Low sodium Low carb

In season: Summer

German

Gruenkohl mit Kassler (Braised Kale with Smoked Pork Chops)

120 min Medium Mild

Dairy free

In season: Winter

West Indian

Gujarati Dal (Sweet-Tangy Toor Dal)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

German

Gulasch (Beef and Potato Paprika Stew)

90 min Medium Mild

Halal Gluten free Dairy free

Northeast Indian

Gundruk Achar (Fermented Mustard Green Pickle)

20 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium Diabetic friendly

West Indian

Guvar Nu Shaak (Cluster Beans Curry)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Japanese

Gyudon Beef Rice Bowl

20 min Easy Mild

Dairy free

Contains Fish Gluten Soy

Spanish

Habas con Jamon (Fava Beans with Serrano Ham)

30 min Medium Mild

Gluten free Dairy free High fiber

In season: Spring

German

Haehnchenbrust vom Grill mit Gemuese (Grilled Chicken Breast with Steamed Vegetables)

25 min Easy Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

German

Haferbrei (German Oat Porridge)

10 min Easy Mild

Vegetarian Vegan Pescatarian Halal Dairy free Heart healthy High fiber
Hah Manxo (Assamese Duck Curry)

Northeast Indian

Hah Manxo (Assamese Duck Curry)

75 min Involved Medium

Gluten free Dairy free Halal

American

Hamburger Vegetable Soup

50 min Medium Mild

Gluten free Dairy free Halal

West Indian

Handvo (Savory Fermented Rice-Lentil-Vegetable Cake)

60 min Involved Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Sesame

French

Haricots Verts Persillade (Green Beans with Garlic and Parsley)

20 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly Low carb

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.