Dairy free Recipes

North Indian

Soya Keema

35 min Medium Medium

Contains Soy

In season: Winter

Mediterranean

Spiced Chickpea and Tomato Stew

35 min Easy Medium

Mediterranean

Spiced Lamb Flatbread

60 min Involved Medium

Contains Gluten

Korean

Spicy Pork Bulgogi

30 min Medium Hot

Contains Gluten Soy Sesame

American

Split Pea Soup

75 min Medium Mild

In season: Winter

Tex Mex

Steak Burrito Bowl

40 min Medium Mild

American

Steamed Frozen Broccoli

6 min Easy No spice

American

Steamed Mixed Vegetables

8 min Easy No spice

Mediterranean

Stuffed Grape Leaves Plate

90 min Involved Mild

Contains Tree nuts

American

Stuffed Pepper Soup

45 min Medium Mild

Mediterranean

Sumac Roasted Chicken

55 min Medium Mild

Contains Tree nuts

Chinese

Sweet and Sour Chicken

45 min Involved Mild

Contains Gluten Eggs Soy

American

Sweet Potato and Black Bean Hash

30 min Medium Mild

American

Sweet Potato and Black Bean Stew

45 min Medium Medium

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Contains Gluten

In season: Summer

Mexican

Tacos al Pastor

60 min Involved Medium

French

Tajine d'Agneau aux Pruneaux (Lamb Tajine with Prunes and Almonds)

90 min Medium Mild

Contains Gluten Tree nuts

French

Tajine de Poulet au Citron (Chicken Tajine with Preserved Lemon and Olives)

60 min Medium Medium

Contains Gluten

North Indian

Tamarind Date Chutney (Imli Khajur)

20 min Easy No spice

South Indian

Tamarind Rice (Puliyodarai)

35 min Medium Medium

Contains Peanuts Sesame

French

Tarte Fine a la Tomate et Moutarde (Thin Tomato and Mustard Tart)

35 min Medium No spice

Contains Gluten

In season: Summer

American

Tater Tots

22 min Easy No spice

North Indian

Tehri (Spiced Vegetable Rice)

45 min Medium Medium

In season: Winter

Thai

Thai Basil Chicken

25 min Easy Hot

Contains Fish Shellfish Soy Gluten

Thai

Thai Basil Tofu

25 min Easy Hot

Contains Soy Gluten

Thai

Thai Green Curry with Chicken

40 min Easy Hot

Contains Fish Shellfish Coconut

Thai

Thai Peanut Noodle Bowl

30 min Medium Medium

Contains Peanuts Soy Sesame Gluten

Thai

Thai Peanut Noodles with Tofu

25 min Easy Mild

Contains Peanuts Soy Gluten Sesame

Thai

Thai Red Curry Chicken

35 min Medium Medium

Contains Fish Shellfish Coconut

Thai

Thai Yellow Curry Chicken

40 min Medium Medium

Contains Fish Shellfish Coconut

West Indian

Thalipeeth (Multi-Grain Savory Pancake)

35 min Medium Mild

West Indian

Thecha (Green Chili-Garlic-Peanut Relish)

15 min Easy Hot

Contains Peanuts

West Indian

Thepla (Spiced Wheat-Fenugreek Flatbread)

40 min Medium Mild

Contains Gluten

North Indian

Tinda Masala

35 min Medium Medium

In season: Summer, Monsoon

American

Tofu Scramble

20 min Medium Mild

Contains Soy

Northeast Indian

Tohdoh (Boiled Arum with Sesame and Salt)

20 min Easy No spice

Contains Sesame

East Indian

Tomato Chokha (Roasted Tomato-Garlic Relish)

15 min Easy Mild

South Indian

Tomato Chutney

20 min Easy Medium

East Indian

Tomato Khejur Chutney (Tomato Date Chutney)

25 min Easy No spice

South Indian

Tomato Rice

30 min Easy Mild

Thai

Tom Kha Gai

40 min Medium Medium

Contains Fish Coconut

In season: Fall, Winter

West Indian

Tondak (Black-Eyed Pea Coconut Curry)

40 min Medium Medium

Contains Coconut

Japanese

Tonkatsu Pork Cutlet

40 min Involved Mild

Contains Gluten Eggs Soy

Spanish

Tortilla de Patatas (Spanish Potato Omelette)

45 min Medium Mild

Contains Eggs

Spanish

Tortilla Francesa (Spanish Plain Omelette)

8 min Easy Mild

Contains Eggs

Spanish

Tostada con Aceite de Oliva (Toast with Olive Oil)

5 min Easy No spice

Contains Gluten

Spanish

Tostada con Aguacate (Avocado Toast)

8 min Easy No spice

Contains Gluten