Dairy free Recipes

Dairy free means no milk, butter, cheese, cream or curd. These 528 recipes come mostly from kitchens that cook in oil rather than butter, so nothing here is a dairy dish with the dairy taken out of it.

528 recipes

West Indian

Pithla (Spiced Besan Curry)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

South Indian

Plain Dosa (Rice and Lentil Crepe)

25 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

North Indian

Plain Steamed Rice

25 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Spanish

Pochas Viudas (Stewed Fresh White Beans, Meatless)

60 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Fall

North Indian

Poha (Flattened Rice Breakfast)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Contains Peanuts

French

Poisson Pane et Riz (Breaded Fish with Rice)

15 min Easy Mild

Pescatarian Halal Dairy free

Contains Gluten Eggs Fish

French

Poisson Vapeur et Pommes de Terre (Steamed Fish with Potatoes)

25 min Easy Mild

Pescatarian Halal Gluten free Dairy free Heart healthy

Contains Fish

Poita Bhat (Fermented Soaked Rice)

Northeast Indian

Poita Bhat (Fermented Soaked Rice)

15 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium

In season: Summer

Spanish

Pollo al Ajillo (Garlic Chicken)

40 min Medium Medium

Halal Gluten free Dairy free

Mexican

Pork Carnitas

180 min Medium Mild

Gluten free Dairy free

Mexican

Pork Chile Verde

120 min Involved Medium

Gluten free Dairy free

In season: Fall, Winter

Mexican

Pork Pozole Rojo

150 min Involved Hot

Gluten free Dairy free

In season: Fall, Winter

Japanese

Pork Yakisoba

30 min Medium Mild

Dairy free

Contains Gluten Soy Shellfish Sesame

Spanish

Porra Antequerana (Thick Chilled Malaga Tomato and Bread Puree)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

In season: Summer

Tex Mex

Portobello Fajitas

30 min Medium Medium

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

Contains Gluten

East Indian

Posto Bora (Poppy Seed Fritters)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Spanish

Potaje de Garbanzos (Chickpea and Spinach Potaje)

90 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Spanish

Potaje de Vigilancia (Lenten Chickpea and Cod Potaje)

60 min Medium Mild

Pescatarian Halal Gluten free Dairy free High fiber

Contains Fish Eggs

American

Potato Chips

2 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free

American

Potato Leek Soup

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

In season: Fall, Winter

South Indian

Potato Podimas

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Coconut

American

Potato Salad

35 min Medium No spice

Halal Pescatarian Gluten free Dairy free Eggetarian

Contains Eggs

French

Potee (Pork and Vegetable One-Pot)

90 min Medium Mild

Gluten free Dairy free High fiber

In season: Winter

Spanish

Pote Gallego (Galician Pork and Greens Stew)

90 min Medium Mild

Gluten free Dairy free High fiber

South Indian

Prawn Thokku

30 min Medium Hot

Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Contains Shellfish

Spanish

Puchero Andaluz (Andalusian Chickpea and Meat Stew)

120 min Involved Mild

Dairy free

Contains Gluten

In season: Winter

South Indian

Puli Kuzhambu (Tamil Nadu Tangy Tamarind Curry)

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Contains Sesame

North Indian

Punjabi Aloo Gobi

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

In season: Winter

North Indian

Punjabi Chole (Chickpea Masala)

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Punjabi Rajma Masala (Kidney Bean Curry)

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

German

Putenbrust mit Brokkoli (Pan-Seared Turkey Breast with Broccoli)

25 min Easy Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

South Indian

Puttu (Kerala Steamed Rice and Coconut Cylinders)

30 min Medium No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Coconut

Japanese

Quick Veggie Miso Ramen

25 min Medium Mild

Dairy free Pescatarian Eggetarian

Contains Gluten Soy Sesame Eggs

Mediterranean

Quinoa and Chickpea Power Bowl

30 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Gluten free Heart healthy High fiber Diabetic friendly

Contains Sesame

Mexican

Quinoa Black Bean Bowl

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

American

Quinoa Stuffed Peppers

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

North Indian

Rajma Chawal Bowl

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

North Indian

Rajma Masala

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

South Indian

Rasam (Tamil Nadu Pepper-Tamarind Soup)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Heart healthy

French

Ratatouille (Provencal Stewed Vegetables)

45 min Medium No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly Low carb

In season: Summer

Southern

Red Beans and Rice

130 min Medium Medium

Dairy free High fiber

West Indian

Ringan Nu Shaak (Eggplant Curry)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

American

Roasted Broccoli

25 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

American

Roasted Brussels Sprouts

28 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Fall, Winter

American

Roasted Carrots

30 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Winter

American

Roasted Cauliflower

27 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

Mexican

Roasted Cauliflower Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

American

Roasted Green Beans

20 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Summer

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.