Diet

Pescatarian Recipes

Pescatarian means fish and shellfish are in and other meat is out. These 1324 recipes cover the coastal cooking where that is simply how people eat, plus the vegetable dishes that round the plate out.

  • 1324 recipes

Japanese

Mixed-Grain Gohan (Mixed-Grain Rice)

35 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium High fiber

North Indian

Mix Veg Sabzi

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Korean

Miyeok-guk (Seaweed Soup)

25 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Gluten Sesame Soy

Korean

Miyeok-guk with Rice (Seaweed Soup Rice Bowl)

30 min Medium No spice

Pescatarian Dairy free Heart healthy

Contains Fish Gluten Sesame Soy

Vietnamese

Mo Hanh (Scallion Oil)

5 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Diabetic friendly Low sodium Low carb

Spanish

Mollete con Aceite y Tomate (Antequera Soft Roll with Oil and Tomato)

8 min Easy No spice

Vegan Vegetarian Pescatarian Halal Dairy free Heart healthy Low sodium

Contains Gluten

Mexican

Molletes (Bean and Cheese Melts)

15 min Easy Mild

Vegetarian Pescatarian Halal High fiber

Contains Gluten Dairy

Canadian

Montreal Bagel with Cream Cheese

5 min Easy No spice

Vegetarian Pescatarian

Contains Gluten Dairy

North Indian

Moong Dal Chilla (Lentil Crepes)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

North Indian

Moong Dal (Yellow Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Moong Sprouts Bhurji (Sprouted Green Gram Scramble)

18 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb High fiber

Brazilian

Moqueca Simplificada (Simplified Fish and Coconut Stew)

55 min Involved Mild

Pescatarian Dairy free Gluten free Low carb

Contains Fish Coconut

Russian

Morkovcha (Korean-Style Carrot Salad)

25 min Easy Mild

Vegetarian Vegan Pescatarian Dairy free Gluten free High fiber

South Indian

Mor Kuzhambu (Tamil Nadu Buttermilk Curry)

35 min Medium Mild

Vegetarian Halal Gluten free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Dairy Coconut

Mediterranean

Moroccan Vegetable Tagine

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Northeast Indian

Mosdeng (Raw Chili, Onion & Herb Relish)

10 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

French

Moules-Frites (Mussels in White Wine with French Fries)

30 min Medium Mild

Pescatarian Gluten free

Contains Shellfish Dairy

Japanese

Moyashi no Goma-ae (Bean Sprouts with Sesame Dressing)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Diabetic friendly Low carb

Contains Soy Gluten Sesame

Japanese

Moyashi no Namuru (Bean Sprout Salad with Sesame and Garlic)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Low carb

Contains Soy Gluten Sesame

Khaleeji

Muaddas (Spiced Lentil Rice)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

Vietnamese

Muc Xao Sa Ot (Squid Stir-Fry with Lemongrass and Chili)

25 min Medium Medium

Gluten free Dairy free Pescatarian

Contains Fish Shellfish

South Indian

Mudda Pappu (Andhra Plain Toor Dal)

30 min Easy Mild

Vegetarian Halal Gluten free Pescatarian Diabetic friendly High fiber

Contains Dairy

Australian

Muesli and Yoghurt

5 min Easy No spice

Vegetarian Pescatarian Heart healthy Low sodium High fiber

Contains Gluten Dairy

German

Muesli mit Joghurt (Muesli with Yogurt)

5 min Easy Mild

Vegetarian Pescatarian Halal Low sodium High fiber

Contains Dairy Tree nuts

East Indian

Muger Dal with Fish Head

45 min Medium Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly

Contains Fish

Mediterranean

Mujadara

55 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

West Indian

Mumbai Vegetable Sandwich (Grilled Bombay Sandwich)

20 min Easy Mild

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Munster et Pommes de Terre (Potatoes with Melted Munster Cheese)

20 min Easy Mild

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Dairy

Vietnamese

Muoi Tieu Chanh (Salt Pepper and Lime Dip)

3 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Diabetic friendly Low carb

East Indian

Muri Makha (Bengali Spiced Puffed Rice)

10 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Low sodium Low carb

Korean

Musaengchae (Spicy Radish Salad)

15 min Easy Medium

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Diabetic friendly Low carb

Italian

Mushroom and Spinach Frittata

30 min Medium No spice

Halal Gluten free Pescatarian Eggetarian Low carb

Contains Eggs Dairy

Italian

Mushroom Risotto

45 min Involved No spice

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

American

Mushroom Stroganoff

35 min Medium Mild

Halal Pescatarian Eggetarian

Contains Gluten Eggs Dairy

British

Mushy Peas

15 min Easy No spice

Vegetarian Gluten free Pescatarian High fiber

Contains Dairy

East Indian

Musur Dal (Bengali Red Lentil Dal)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Korean

Myeolchi-bokkeum (Stir-Fried Dried Anchovies)

12 min Easy Mild

Pescatarian Dairy free Diabetic friendly Low carb

Contains Fish Gluten Sesame Soy

Pakistani

Naan (Leavened Tandoor Bread)

30 min Medium No spice

Vegetarian Halal Pescatarian High fiber

Contains Gluten Dairy

South Indian

Nadan Egg Roast

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Low carb

Contains Eggs Coconut

Japanese

Nameko Miso Shiru (Nameko Mushroom Miso Soup)

10 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy

Thai

Nam Jim Jaew (Thai Chili Dipping Sauce)

10 min Easy Hot

Gluten free Dairy free Pescatarian

Contains Fish

Thai

Nam Phrik Kapi (Shrimp Paste Chili Relish)

15 min Easy Hot

Gluten free Dairy free Pescatarian Low carb

Contains Shellfish Fish

Vietnamese

Nam Xao Cai (An Chay Mushrooms with Greens)

12 min Easy No spice

Vegetarian Vegan Dairy free Pescatarian Heart healthy Low sodium Low carb

Contains Soy Gluten

Indonesian

Nasi Kuning (Turmeric Coconut Rice)

35 min Medium No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal

Contains Coconut

Malaysian

Nasi Lemak

40 min Medium Medium

Gluten free Dairy free Pescatarian

Contains Coconut Eggs Shellfish Fish

Malaysian

Nasi Lemak Rice (Malaysian Coconut Rice)

25 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal

Contains Coconut

Indonesian

Nasi Liwet Sunda (Sundanese Rice Cooked with Anchovies and Lemongrass)

45 min Medium Mild

Dairy free Halal Pescatarian

Contains Coconut Fish

Indonesian

Nasi Putih (Indonesian Steamed Rice)

25 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Low sodium

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