Diet
Pescatarian Recipes
Pescatarian means fish and shellfish are in and other meat is out. These 1391 recipes cover the coastal cooking where that is simply how people eat, plus the vegetable dishes that round the plate out.
- 1391 recipes
West Indian
Masoorchi Usal (Whole Brown Lentil Curry)
Contains Coconut Sesame
North Indian
Masoor Dal (Red Lentil)
Pakistani
Masoor ki Daal (Red Lentils with Garlic Tarka)
Northeast Indian
Masor Tenga (Sour Fish Curry)
Contains Fish
North Indian
Matar Mushroom
In season: Winter
North Indian
Matar Paneer
Contains Dairy
In season: Winter
North Indian
Matar Pulao (Green Pea Rice)
In season: Winter
Pakistani
Matar Pulao (Whole Spice Pea Rice)
In season: Winter, Spring
West Indian
Matki Usal (Plain Sprouted Moth Bean Curry)
Contains Peanuts Coconut Sesame
German
Maultaschen (Vegetarian Swabian Dough Pockets with Spinach and Cheese)
Contains Gluten Dairy
Japanese
Medama-yaki (Sunny-Side-Up Fried Egg)
Contains Eggs Soy Gluten
Mediterranean
Mediterranean Baked Fish
Contains Fish
Mediterranean
Mediterranean Farro Bowl
Contains Gluten Dairy
South Indian
Medu Vada (Urad Dal Fritters)
South Indian
Meen Kuzhambu (Tamil Fish Curry)
Contains Fish Sesame
South Indian
Meen Varuval (Tamil-Style King Fish Fry)
Contains Fish
Italian
Melanzane Grigliate (Grilled Aubergines)
In season: Summer, Fall
Spanish
Menestra de Verduras (Braised Spring Vegetable Medley)
In season: Spring
German
Mercimek Linsensuppe (Turkish-German Red Lentil Soup)
Spanish
Merluza a la Romana (Fried Breaded Hake)
Contains Fish Gluten Eggs
Spanish
Merluza en Salsa Verde (Hake in Green Parsley Sauce)
Contains Fish Gluten
West Indian
Methi Bhaji (Sauteed Fenugreek Greens)
Contains Peanuts
In season: Winter
West Indian
Methi Muthiya (Steamed Fenugreek-Wheat Dumplings)
Contains Gluten
In season: Winter
North Indian
Methi Paratha (Fenugreek Flatbread)
Contains Gluten
In season: Winter
Tex Mex
Mexican-Style Street Corn Cups
Contains Dairy Eggs
Indonesian
Mie Instan Telur (Instant Noodles with Egg and Greens)
Contains Eggs Gluten
German
Milchreis (German Rice Pudding)
Contains Dairy
Filipino
Minatamis na Saging (Bananas in Brown Sugar Syrup)
Italian
Minestra di Verdure con Pastina (Vegetable Soup with Tiny Pasta)
Contains Gluten
In season: Fall, Winter
Brazilian
Mingau de Aveia (Brazilian Oatmeal Porridge)
Contains Dairy Gluten
North Indian
Mint Chutney (Pudina)
British
Mint Sauce
West Indian
Misal Pav (Spicy Sprouted Moth Bean Curry with Pav)
Contains Gluten Coconut Sesame
Japanese
Miso Eggplant Rice Bowl
Contains Gluten Soy Sesame
Japanese
Miso-Glazed Salmon
Contains Fish Soy Gluten Sesame
North Indian
Missi Roti (Spiced Gram Flour Flatbread)
Contains Gluten Dairy
Vietnamese
Mi Tom Trung (Vietnamese Instant Noodles with Egg)
Contains Gluten Eggs Soy Shellfish Fish
Pakistani
Mix Daal (Moong aur Masoor)
Contains Dairy
Japanese
Mixed-Grain Gohan (Mixed-Grain Rice)
North Indian
Mix Veg Sabzi
Korean
Miyeok-guk (Seaweed Soup)
Contains Fish Gluten Sesame Soy
Korean
Miyeok-guk with Rice (Seaweed Soup Rice Bowl)
Contains Fish Gluten Sesame Soy
Vietnamese
Mo Hanh (Scallion Oil)
Spanish
Mollete con Aceite y Tomate (Antequera Soft Roll with Oil and Tomato)
Contains Gluten
Mexican
Molletes (Bean and Cheese Melts)
Contains Gluten Dairy
Vietnamese
Mong Toi Xao Toi (Garlic Stir-Fried Malabar Spinach)
In season: Summer
Canadian
Montreal Bagel with Cream Cheese
Contains Gluten Dairy
North Indian
Mooli Paratha (White Radish Stuffed Flatbread)
Contains Gluten Dairy
In season: Winter
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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.