Diet

Pescatarian Recipes

Pescatarian means fish and shellfish are in and other meat is out. These 1391 recipes cover the coastal cooking where that is simply how people eat, plus the vegetable dishes that round the plate out.

  • 1391 recipes

West Indian

Surmai Tawa Fry (Kingfish Shallow-Fry)

25 min Easy Medium

Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

Contains Fish

Japanese

Sushi Rice (Vinegared Rice)

25 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

British

Swede and Carrot Mash

40 min Medium No spice

Vegetarian Gluten free Pescatarian High fiber

Contains Dairy

In season: Winter

Chinese

Sweet Corn Soup (Indo-Chinese Vegetable Soup)

25 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

American

Sweet Potato and Black Bean Hash

30 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Gluten free Heart healthy Diabetic friendly High fiber

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Southern

Sweet Potato Casserole

55 min Medium No spice

Eggetarian Pescatarian Gluten free Low sodium High fiber

Contains Dairy Eggs Tree nuts

In season: Fall, Winter

Russian

Syrniki (Farmer Cheese Pancakes)

30 min Medium No spice

Eggetarian Pescatarian Low sodium

Contains Dairy Eggs Gluten

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Low sodium

Contains Gluten

In season: Summer

Mexican

Tacos Dorados de Papa (Crisp Potato Tacos)

30 min Easy Mild

Vegetarian Pescatarian Gluten free Halal High fiber

Contains Dairy

Indonesian

Tahu Goreng Kecap (Fried Tofu in Sweet Soy Sauce)

20 min Easy Mild

Vegetarian Vegan Dairy free Pescatarian Halal Heart healthy

Contains Soy Gluten

Indonesian

Tahu Isi (Stuffed Tofu Fritters)

45 min Medium No spice

Vegetarian Vegan Dairy free Halal Pescatarian Low sodium

Contains Soy Gluten

Japanese

Takuan (Pickled Daikon)

5 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Contains Sesame

Filipino

Talbos ng Kamote (Sweet Potato Leaves Salad)

12 min Easy No spice

Dairy free Pescatarian Halal Diabetic friendly Low carb

Contains Fish

Japanese

Tamago Kake Gohan (Raw Egg over Rice)

5 min Easy No spice

Pescatarian Eggetarian Dairy free Heart healthy

Contains Eggs Soy Gluten

Japanese

Tamago Sando (Japanese Egg Salad Sandwich)

15 min Easy No spice

Eggetarian Pescatarian Halal

Contains Eggs Gluten

Japanese

Tamagoyaki (Sweet Rolled Omelette)

15 min Medium No spice

Pescatarian Eggetarian Dairy free Heart healthy Diabetic friendly Low sodium Low carb

Contains Eggs Fish Soy Gluten

North Indian

Tamarind Date Chutney (Imli Khajur)

20 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

South Indian

Tamarind Rice (Puliyodarai)

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Contains Peanuts Sesame

East Indian

Tangra Macher Jhol (Bengali Catfish Mustard Curry)

35 min Medium Medium

Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly

Contains Fish

Brazilian

Tapioca com Queijo (Tapioca Crepe with Cheese)

12 min Easy No spice

Vegetarian Pescatarian Gluten free

Contains Dairy

Japanese

Tarako Gohan (Cod Roe over Rice)

8 min Easy No spice

Pescatarian Halal Heart healthy Low sodium

Contains Fish

French

Tarte aux Poireaux (Leek Tart)

35 min Medium Mild

Vegetarian Pescatarian Halal Low sodium Low carb

Contains Dairy Gluten

French

Tarte Fine a la Tomate et Moutarde (Thin Tomato and Mustard Tart)

35 min Medium No spice

Vegetarian Pescatarian Halal Dairy free Low sodium

Contains Gluten

In season: Summer

French

Tartine Beurre-Confiture (Bread with Butter and Jam)

5 min Easy No spice

Vegetarian Halal Pescatarian Low sodium

Contains Gluten Dairy

French

Tartines Grillees Beurre et Miel (Grilled Bread with Butter and Honey)

5 min Easy No spice

Vegetarian Pescatarian Halal Low sodium

Contains Gluten Dairy

American

Tater Tots

22 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free High fiber

West Indian

Tawa Pav (Soft Bread Rolls Warmed in Butter)

5 min Easy No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

North Indian

Tehri (Spiced Vegetable Rice)

45 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

In season: Winter

Indonesian

Telur Balado (Eggs in Spicy Chili Sauce)

25 min Easy Hot

Eggetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly Low carb

Contains Eggs

Indonesian

Telur Ceplok Sambal Kecap (Fried Egg with Sweet Soy and Chili)

8 min Easy Medium

Eggetarian Dairy free Halal Pescatarian Low sodium Low carb

Contains Eggs Soy Gluten

Malaysian

Telur Dadar (Malaysian Fried Omelette)

12 min Easy Mild

Eggetarian Gluten free Dairy free Halal Pescatarian Heart healthy Low sodium

Contains Eggs

Indonesian

Telur Dadar Padang (Thick Padang Omelette)

20 min Easy Medium

Eggetarian Dairy free Halal Pescatarian Low sodium Low carb

Contains Eggs Coconut Gluten

Malaysian

Telur Goreng Mata Kerbau (Malay-Style Fried Egg)

5 min Easy No spice

Eggetarian Halal Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Contains Eggs Soy Gluten

Malaysian

Telur Masak Kicap (Braised Eggs in Sweet Soy)

25 min Easy Mild

Eggetarian Halal Dairy free Pescatarian Diabetic friendly Low carb

Contains Eggs Soy Gluten

Malaysian

Telur Sambal (Eggs in Sambal)

25 min Easy Hot

Gluten free Dairy free Pescatarian Heart healthy

Contains Eggs Shellfish

Indonesian

Tempe Goreng (Fried Tempeh)

15 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly Low sodium Low carb High fiber

Contains Soy

Indonesian

Tempeh Orek (Sweet Spicy Fried Tempeh)

20 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb High fiber

Contains Soy Gluten

Indonesian

Tempe Mendoan (Battered Fried Tempeh, Banyumas Style)

20 min Easy No spice

Vegetarian Vegan Dairy free Halal Pescatarian Heart healthy Low sodium High fiber

Contains Soy Gluten

Indonesian

Tempe Tahu Bacem (Sweet Braised Tempeh and Tofu)

50 min Medium No spice

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Heart healthy Low sodium Low carb

Contains Soy

In season: Monsoon

Japanese

Teriyaki Salmon

30 min Easy Mild

Pescatarian Low carb

Contains Fish Gluten Soy Sesame

Indonesian

Terong Balado (Eggplant in Red Chili)

25 min Easy Hot

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Heart healthy Diabetic friendly Low sodium High fiber

Malaysian

Terung Masak Sambal (Eggplant in Sambal)

25 min Easy Medium

Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

Contains Shellfish

Tex Mex

Tex-Mex Migas

20 min Medium Medium

Halal Gluten free Pescatarian Eggetarian

Contains Eggs Dairy

Tex Mex

Tex-Mex Red Rice

30 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

Thai

Thai Basil Tofu

25 min Easy Hot

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten

Thai

Thai Peanut Noodle Bowl

30 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian High fiber

Contains Peanuts Soy Sesame Gluten

Thai

Thai Peanut Noodles with Tofu

25 min Easy Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Peanuts Soy Gluten Sesame

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