Diet

Pescatarian Recipes

Pescatarian means fish and shellfish are in and other meat is out. These 1324 recipes cover the coastal cooking where that is simply how people eat, plus the vegetable dishes that round the plate out.

  • 1324 recipes

American

Maple Glazed Salmon

30 min Easy Mild

Gluten free Dairy free Pescatarian Halal Diabetic friendly Low sodium Low carb

Contains Fish

Canadian

Maple Mustard Salmon

25 min Easy No spice

Gluten free Dairy free Pescatarian Low carb

Contains Fish

Italian

Margherita Pizza

40 min Medium No spice

Vegetarian Halal Pescatarian Low sodium

Contains Gluten Dairy

In season: Summer

Russian

Marinated Cucumbers

20 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free

Spanish

Marmitako (Basque Tuna and Potato Stew)

60 min Medium Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly

Contains Fish

In season: Summer

British

Marmite Toast

5 min Easy No spice

Vegetarian Pescatarian

Contains Gluten Dairy

Filipino

Maruya (Banana Fritters)

25 min Easy No spice

Pescatarian Eggetarian Heart healthy Low sodium

Contains Gluten Eggs Dairy

American

Maryland Crab Cakes

35 min Medium Mild

Pescatarian Low carb

Contains Shellfish Eggs Gluten Dairy

Malaysian

Masak Lemak Kacang Panjang (Long Beans in Turmeric Coconut)

25 min Easy Mild

Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Coconut Shellfish

North Indian

Masala Khichdi (Spiced Rice and Lentils)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Masala Oats (Savory Oats)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

West Indian

Masale Bhaat (Spiced Mixed-Vegetable Rice)

45 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Contains Coconut Sesame

American

Mashed Potatoes

30 min Medium No spice

Vegetarian Halal Pescatarian Gluten free High fiber

Contains Dairy

North Indian

Masoor Dal (Red Lentil)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Pakistani

Masoor ki Daal (Red Lentils with Garlic Tarka)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Northeast Indian

Masor Tenga (Sour Fish Curry)

35 min Medium Mild

Pescatarian Halal Gluten free Dairy free Heart healthy Low carb

Contains Fish

North Indian

Matar Mushroom

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

In season: Winter

North Indian

Matar Paneer

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian Diabetic friendly

Contains Dairy

In season: Winter

North Indian

Matar Pulao (Green Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

In season: Winter

Pakistani

Matar Pulao (Whole Spice Pea Rice)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

In season: Winter, Spring

West Indian

Matki Usal (Plain Sprouted Moth Bean Curry)

35 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Peanuts Coconut Sesame

German

Maultaschen (Vegetarian Swabian Dough Pockets with Spinach and Cheese)

75 min Medium Mild

Vegetarian Pescatarian Halal High fiber

Contains Gluten Dairy

Japanese

Medama-yaki (Sunny-Side-Up Fried Egg)

6 min Easy No spice

Eggetarian Pescatarian Heart healthy Low sodium Low carb

Contains Eggs Soy Gluten

Mediterranean

Mediterranean Baked Fish

45 min Medium Mild

Halal Gluten free Dairy free Pescatarian Low carb

Contains Fish

Mediterranean

Mediterranean Farro Bowl

35 min Medium Mild

Vegetarian Halal Pescatarian High fiber

Contains Gluten Dairy

South Indian

Medu Vada (Urad Dal Fritters)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly

South Indian

Meen Kuzhambu (Tamil Fish Curry)

40 min Medium Medium

Halal Gluten free Dairy free Pescatarian Low carb

Contains Fish Sesame

South Indian

Meen Varuval (Tamil-Style King Fish Fry)

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Heart healthy Low carb

Contains Fish

Italian

Melanzane Grigliate (Grilled Aubergines)

25 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low sodium Low carb High fiber

In season: Summer, Fall

Spanish

Menestra de Verduras (Braised Spring Vegetable Medley)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb High fiber

In season: Spring

German

Mercimek Linsensuppe (Turkish-German Red Lentil Soup)

35 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber

Spanish

Merluza a la Romana (Fried Breaded Hake)

30 min Medium Mild

Pescatarian Halal Dairy free Low carb

Contains Fish Gluten Eggs

Spanish

Merluza en Salsa Verde (Hake in Green Parsley Sauce)

40 min Medium Mild

Pescatarian Halal Dairy free Low carb

Contains Fish Gluten

West Indian

Methi Bhaji (Sauteed Fenugreek Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Peanuts

In season: Winter

West Indian

Methi Muthiya (Steamed Fenugreek-Wheat Dumplings)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

Contains Gluten

In season: Winter

North Indian

Methi Paratha (Fenugreek Flatbread)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten

In season: Winter

Tex Mex

Mexican-Style Street Corn Cups

20 min Easy Mild

Eggetarian Pescatarian Gluten free High fiber

Contains Dairy Eggs

Indonesian

Mie Instan Telur (Instant Noodles with Egg and Greens)

12 min Easy Medium

Eggetarian Dairy free Halal Pescatarian

Contains Eggs Gluten

German

Milchreis (German Rice Pudding)

30 min Easy No spice

Vegetarian Pescatarian Halal Gluten free Low sodium

Contains Dairy

Filipino

Minatamis na Saging (Bananas in Brown Sugar Syrup)

20 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal Heart healthy Low sodium

Italian

Minestra di Verdure con Pastina (Vegetable Soup with Tiny Pasta)

30 min Easy No spice

Vegetarian Pescatarian High fiber

Contains Gluten

In season: Fall, Winter

Italian

Minestrone Soup

45 min Medium No spice

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten

In season: Fall, Winter

Brazilian

Mingau de Aveia (Brazilian Oatmeal Porridge)

12 min Easy No spice

Vegetarian Pescatarian Low sodium

Contains Dairy Gluten

North Indian

Mint Chutney (Pudina)

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

British

Mint Sauce

10 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb

Japanese

Miso Eggplant Rice Bowl

30 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian Heart healthy Low carb High fiber

Contains Gluten Soy Sesame

Japanese

Miso-Glazed Salmon

30 min Medium Mild

Dairy free Pescatarian Low carb

Contains Fish Soy Gluten Sesame

Pakistani

Mix Daal (Moong aur Masoor)

35 min Easy Mild

Vegetarian Halal Gluten free Pescatarian High fiber

Contains Dairy

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